Hope the weekend has got you recharged for this week.
Here’s something exciting to share to help take away those Monday blues lurking around.
Singapore’s National Swimmer Joseph Schooling has made his greatest achievement – A stunning victory over Ryan Lochte. He has done Singapore proud indeed.
The 17 year old swift pass American star Ryan Lochte in the 100-metre Butterfly(long course) final at the Speedo Sectional Championships in Florida last Friday.
Joseph refused to be carry away by his win and commented that Ryan seem tired from training and was in mid-season form.
Despite his victorious win, Joseph Schooling displayed good sportsmanship and was humbled by the experience.
An inspiration to us all.
With Active Kickboxing Fitness, combining hand-eye coordination, core control and cathartic moves are achieved with training. It is an excellent total body workout which helps in strength and conditioning.
Few Olympic swimmers have claimed that incorporating kickboxing as part of their workout routine has helped enhance their performance in swimming.
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