Everyone scream aloud it’s Friday~
With the weekend starting, Active Red would be starting our Active Kickboxing Bootcamp again!
Yes, with some of you who have been asking and it’s finally back starting MAY 2013!
All participants in Active Kickboxing Bootcamp classes will get to enjoy our extremely fun Active Kickboxing sessions as well as engage in exercises which are integrated with over 500 varieties of circuit training, toning, strength conditioning and band works.
This class is the epitome of fitness – a total body workout, definitely a great way to introduce a fresh new approach to doing your workouts. It will get you moving and at the same time give you loads of fun.
Our Kickboxing Bootcamp is fun-packed with aerobic and anaerobic workouts that benefit the students with:
- Skeletal and muscular strength,
- Improvements in hand-eye coordination,
- Agility& endurance
- Power& stamina,
- Burning unwanted fat calories
- Strengthening their developing bones
- Effectively foster vital street defense skills outside the comfort of the schooling/working environment and
- Confidence Building
Equipment used and provided by Active Red:
- Boxing gloves
- Inner linings for boxing gloves
- Handheld punching pads/punch gears
- Handheld kicking pads/kicking gears
- Rubber exercise tubings
- Agility Ladder
- Medicine Balls
We will be conducting our Active Kickboxing Bootcamp every Wednesday (8pm-9pm) and Saturday (1pm-2pm).
Commencement date: 4th May 2013, Saturday
Single cycle: Twice a week X 6 weeks
Price: $360.00 (Each session is valued at $30/session)
Min. class size: 12 pax
Get your friends to sign up and kickstart your fitness to a whole new level!
Should you need more information about Active Kickboxing Fitness Sessions, kindly contact:
Name: Jason Lim
To find out more about Active Red, read about us here.
To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.
Book your introductory workshop at Active Schedules.
To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:
Remember to follow us on facebook at:
“Like” Active Red Facebook Page
“Join” Active Red Facebook Group
For more info on WAKO, read about WAKO here.
To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at: