It’s the start of a new week tomorrow!
How has your Sunday been? Hope the weekend was a well rested one!
This morning, Active Red was very excited to have on board our guest trainer, Danielle Belshaw of GirlsIntoBoxing, who came all the way from Brisbane, join in her first session of Active Kickboxing Fitness class.
It was a great meet up session with Danielle and her husband, Steven, as we shared our views on fitness, local food and of course, kickboxing, over coffee on Saturday evening.
This morning, we were delighted to have both Danielle and Steven attend our class and it was a really good workout for everyone!! With various circuits that included punches and kicks, it was indeed a session that tested each individual’s mental reflexes.
It was akin to a mini bootcamp but all in good fun! By the end of the hour’s class, everyone was dripping in sweat and yet still smiling of course.
An awesome total body workout achieved! Calorie killer!
Look forward to seeing Danielle in some of your classes and come join her as she leads the upcoming Kickboxing bootcamp sessions.
You’ll be in for some fun and an awesome workout at the same time!
To find out more about Active Kickboxing Fitness Sessions, kindly contact:
Name: Jason Lim
To find out more about Active Red, read about us here.
To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.
To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:
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“Like” Active Red Facebook Page
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For more info on WAKO, read about WAKO here.
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