David Slyfield is one of the most sought-after athletic trainers in New Zealand. He currently trains the world-renowned Emirates Team New Zealand sailing team.
He was recently featured on an episode of Clean Break, New Zealand.
Clean Break is a high-octane adventure series that focuses on the transformational stories of six “every men” who get a real clean break from their everyday routines to test their physical and emotional bounds.
David Slyfield trains his athletes using kickboxing/boxing training as he mentions it is a great cross over training and anaerobic workout that teaches his athletes speed and coordination skills.
Such training also works muscles on the upper body which is essential in the sailing sport!
Circuit and agility training plays a part too in an athlete’s training.
Click here to watch the full video feature.
Active Kickboxing Fitness is a good cross-training workout that works the entire body! A calorie-burning one too!
Combined Kickboxing with agility circuits and workouts, Active Red intends to come up with such a programme in the near future.
So stay tuned for that!
For more information about Active Kickboxing Fitness Sessions or other Active Fitness programs, kindly contact:
Name: Jason Lim
To find out more about Active Red, read about us here.
To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.
Book your introductory workshop at Active Schedules.
To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:
Remember to follow us on facebook at:
“Like” Active Red Facebook Page
“Join” Active Red Facebook Group
For more info on WAKO, read about WAKO here.
To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at: