Hope the week has been awesome so far as we look forward to the nearing weekend!
Our female trainer, Valencia took part in her first ever run and it was also her first time running a 10KM run.
It was a great experience for herself as well as a few clients from our Active Kickboxing Fitness class who took part as well!
Let’s read on as Valencia shares with us her personal experience in her first ever 10KM run:
I have to say it was an amazing experience for me. Being it my very first run ever as well as running my first 10KM, it was a good challenge to myself when I signed up. Being a person who doesn’t run often and barely running long distance over a period of time for my workouts.. I was always a short distance runner back in track and field days during school and never did any distance longer 400m.
I was afraid on how I would be able to pull through the entire run. I’m so happy to say that I did so and made it through the finish line. Awesome day of fun 😀
Active Kickboxing Fitness training has indeed helped me build my stamina and physical strength to push through the run despite no prior training before this run as well as minimal gym training. (Hectic work schedules!) Would I sign up for another run you say? Perhaps I will but Great Eastern Women’s Run 2013 has indeed opened my eyes to newfound love for running.
For more information about Active Kickboxing Fitness Sessions or other Active Fitness programs, kindly contact:
Name: Valencia Yip
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