Happy mid-week everyone!
Yes, we know the weekend is close so hang in there 🙂
Everyone would have heard about Zumba by now and how fun it is hence it needs not much introduction.
Zumba is a fitness program that combines Latin music and easy-to-follow dance moves.
Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training.
And yes, we are bringing Zumba classes at Active Life Center!
With our lovely spacious group exercise area, join in the fun and sweat it out with Zumba and have an awesome workout!
Zumba classes are designed to be accessible to beginners of any fitness level.
Zumba choreography is taught in a “learn as you go” manner, there is no need to have an understanding of Zumba prior to jumping in.
When are classes starting?!
Zumba classes will be commencing in the month of March on Tuesdays and Thursday at 10am-11am!
Join in the fun with your friends or families as well 😀
Sign up your interest and book your slots now before it gets filled up!
Keep updated with the latest happenings at Active Life Center Facebook Group
See you soon!
To find out more on signing up for Zumba classes or other fitness programmes at Active Life Center, kindly contact:
Name: Valencia Yip
To find out more about Active Red, read about us here.
To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.
Book your introductory workshop at Active Schedules.
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