What an amazing day we’ve had so far!
We just ended Day 1 of our Active Experience and we’re glad that the girls who came really enjoyed the session!
Today, we taught the girls the basics of Active Kickboxing Fitness. From there on, we went on to put the new skills which they’ve learnt into practice!
They did lots of combinations and even did kickboxing on the heavy bags!
It was a day filled with fun and laughter as everybody shared their joys (and burning muscles) from the kickboxing sessions.
We definitely enjoyed teaching the girls and they’re a really lively bunch, adding laughter and joy into all the sessions.
Time passed by really quickly and before we knew it, Day 1 of our Active Experience was over!
We’re looking forward to having the girls with us again tomorrow! This time, we’re doing 2 of our other famed group fitness classes, Active Circuit Training System (ACTS) and Active Kickboxing Bootcamp!
Stay tuned for more photos and videos coming to you very soon!
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