ABOUT: Active Kickboxing Fitness
Active Kickboxing Fitness is our leading fitness program incorporating Kickboxing with Cardiovascular and Strength training. As Kickboxing requires your entire body to execute the skills and techniques, this integration creates the ultimate total body workout that will burn tons of calories, helping you to achieve your fitness goals.
Our flagship Active Kickboxing Fitness Classes are specifically designed for women to help you lose weight, improve your cardiovascular fitness, tone your muscles and build strength.
Learn countless Kickboxing drills and combinations! With so much to learn, you can be sure that your workouts are always fresh, exciting and challenging!
What You Can Benefit
Our Active Kickboxing Program is a complete fun-packed aerobic and anaerobic workout, structured to build:
- Skeletal and Muscular Strength
- Improved Hand-Eye Coordination
- Promote Weight Loss
- Improved Agility, Power, Stamina and Endurance
- Strengthen Developing Bones
- Top Calorie-Burning Exercises
Click on the link below to sign up for our Active Kickboxing Classes!
Start off with a brand new way to exercise and at your convenience! Don’t miss out!
Bishan Community Centre: Class Commencement Date – Monday, 10 JULY 2017
Yio Chu Kang Community Centre: Class Commencement Date – Thursday, 06 JULY 2017
For more information on our group classes, contact us at:
To find out more about Active Red, read about us here.
To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.
Book your introductory workshop at Active Schedules
To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:
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