Let’s be honest, most of the times it can be really tough to exercise on your own ain’t it?

There are just days when work / school / life seems to bog you down till you’re exasperated. You feel exhausted.

When it comes towards the end of work, you realise that you have 1 final thing to do before you can rest in the comfort of your home… You guessed it right, it’s exercise!

With the stress amounted and accumulated during work, you find that you have barely the strength (at least you think you so), to pull yourself to the gym to exercise.

Does the above bring about many memories? Is that something you can relate to?

If so, are you doing anything to change things or make things different?

When it all boils down to exercise, you really need 2 things:

  1. MOTIVATION

  2. SUPPORT

Whether it’s expressively intrinsic or extrinsic motivation, as long as you get some form of motivation, that will propel you 1 step closer towards your goal.

For support, we are all human beings and emotional creatures. Support matters a lot to us. With someone supporting us in our journey to create a better, fitter and improved version of ourselves, it makes things a lot easier doesn’t it?

 

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Check out this article to learn more about group training!

Getting out of your comfort zone isn’t easy. But it’s definitely going to pay off once you can build a supportive community of friends around you to motivate you to workout together!

Whether it’s small group training or group class training, we’ve got it all for you!

To find out more about our Small Group Training, click here.

To find out more about our Group Classes Training, click here.

But regardless, we’ve got an amazing Great Singapore Sale Promotion for you!

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Make new friends at our Group Classes and build a healthy lifestyle centered on fitness!

 

If you’re interested to book for our classes, whether it’s 1-to-1 Personal Kickboxing Training, or Small Group Training (up to 4 pax) or Group Class Training (up to 20 pax per class), contact us to get started today!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

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