Transformation Friday

Have you ever heard of Kickboxing?

Here at Active Life Center, we offer Active Kickboxing Fitness classes!

It’s a great way for ladies who is looking to improve physical health and fitness, leading to weight loss, improved body strength and stress relief!

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Active Kickboxing Fitness is a total workout comprising of hand-embroidered co-ordination, core control and cathartic moves.

Hear more from our clients!

Paint Stroke Personal LetteheadIsabella Crocker_Testimony_27 February 2016-page-001testimony_nazimah-aziz-for-wako-page-001Active Kickboxing Fitness is done primarily for general fitness, taught by highly-qualified and experienced instructors.

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Here are the schedule for Active Kickboxing Fitness Class:

  • Monday: 11am (Open Level)
  • Monday: 7pm (Beginner)
  • Wednesday: 7pm (Beginner)
  • Wednesday: 8pm (Advanced)
  • Thursday: 7pm (Intermediate)
  • Saturday: 11am (Open Level)

Our Active Kickboxing introductory class:

  • Wednesday: 8pm
  • Friday: 7pm

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

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Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

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Coming Soon… Roundhouse Masterclass Part 2!

Hey! It’s Monday!

We still have slots available for our Roundhouse Masterclass Part 2!
Roundhouse Masterclass Part 2 (Thai Pads)

This time, we will be focusing on:

– Roundhouse Kicks (Thai Pads)

Take your Roundhouse skills to the next league! Move swiftly and accurately!

We will also be covering stretching fundamentals to further improve the efficiency of your Roundhouse kicks on Thai Pads too 😀

Update!

Kindly take note that we will only be holding this Masterclass only on Monday, 25th September 2017! 

Also, $50 fee includes freebies such as:

  • Quickwrap
  • Newly released WAKO Singapore T-Shirt!
  • Certificate of participaton
  • Light snacks & refreshments

Date: 25 September 2017
Time: 7pm – 9.30pm
Venue: Active Life Center

Cost: $50.00/pax (Light snacks and refreshments included)

There are still slots available, so hurry up and contact us at 8363 5661 to register!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

New team member of Active Life Center!

Hey it’s Sunday!

Welcome our newest member to our team, Rynna Teo!

Rynna is currently on a 2 month internship with Active Life Center. She is from Ngee Ann Polytechnic, year 2.

She helps out with social media marketing as well as customer service.

Funfact: She is a fun-loving and cheerful person who loves to sleep!

We hope that her internship here will be fun and fruitful!

Her testimonial: “Just 2 weeks working at Active Life Center, I’ve learnt a lot on how to apply marketing, business communication and interpersonal skills into my work here. It is also really interesting as I don’t just stay in the gym all the time! They also encourage me to live an active life ! >,<” 

Do say hi to Rynna when you see here around at Active Life Center 🙂

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Kickboxing at Community Clubs!

Happy Monday everyone!
It’s a start of a brand new week!

Do you have any interest signing up for kickboxing classes near your home?

We conduct Active Kickboxing at various CCs around the heartland areas such as Bishan and Yio Chu Kang CC!

Upcoming next in October, we will be kickstarting a new series of 8 sessions:-

cc schedule oct

At Bishan CC,  classes will be on every Monday from 7:30 pm to 9 pm and at Yio Chu Kang CC, classes will be on every Thursday from 8:30 pm to 9:45 pm.

Hurry up now to sign up!

There are currently still vacancies:

  •  17 vacancies (Max: 20 pax) left at Bishan CC
  • 10 vacancies (Max: 16 pax) at Yio Chu Kang CC

Check out some pictures taken from previous classes!

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Kick boxing class @ Bishan CC!
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Kick boxing class @ Yio Chu Kang CC!

Perhaps this could be a new hobby to keep you active!

To sign up for classes, simply head over to ONE PA’s website here and search under “Active Kickboxing”.

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

Next league up! Roundhouse Masterclass Part 2 (Thai Pads)

Happy Sunday everyone!

It’s back!

This time we are having our Roundhouse Masterclass Part. 2!

Roundhouse Masterclass Part 2 (Thai Pads)

We will be focusing on:

– Roundhouse Kicks (Thai Pads)

Take your Roundhouse skills to the next league! Move swiftly and accurately!

We will also be covering stretching fundamentals to further improve the efficiency of your Roundhouse kicks on Thai Pads too 😀

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Our Senior Guest Trainer, Jen Koh demonstrating a high roundhouse kick


Date: 25 and 28 September 2017* (Pick one date)
Time: 7pm – 9.30pm
Venue: Active Life Center

Cost: $50.00/pax (Light snacks and refreshments included)

*T&Cs do apply. The workshop is open for clients who have at least 6 months of kickboxing training with us.

Feel free to contact us at 8363 5661 to register!

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Kickboxing @ The Heartlands!

Happy Monday everyone!

Well, have you been thinking of getting in a kickboxing workout near your home?

Did you know that we do conduct Active Kickboxing at various CCs around the heartland areas?

Upcoming next in August and September, we will be kickstarting a new series of 8 sessions:-

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We still have slots available for both locations mainly at Bishan CC or Yio Chu Kang CC!

If you’re still unsure if kickboxing is for you, why not try our Course Xpress Kickboxing at Ci Yuan Community Club? Bite-sized courses offered at off-peak hours at no more than $10 per class.

Perhaps this could be a new hobby to keep active!

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Check out some photos of what happens during a session of Active Kickboxing!

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To sign up for classes, simply head over to ONE PA’s website here and search under “Active Kickboxing”.

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Kickboxing Forms at Singapore Chinese Girls’ School

Accredited, Exciting, Invigorating Active Kickboxing Forms Session to start the week!
How we started off our Monday!
 
An early Active Kickboxing Forms session with the students from Singapore Chinese Girls’ School!
 
We had a great time exercising with the girls and great energy from Sabby Sab, who led the session! 😀
 
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Big crowd of 240 students participating in the session!
All our Active Kickboxing programmes are accredited by WAKO (www.wakoweb.com).
 
Maintaining the highest quality standards, we ensure that you are taught by certified kickboxing professionals to bring to you, the best possible kickboxing experience!
 
Whether it’s schools or corporates, we can meet your needs and create the right session to fit your objectives!
 

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page