WAKO Singapore Kickboxing Coach Level 1 – Course Run #2

We are excited to be running the 2nd round of our WAKO Singapore Kickboxing Coach Level 1 course once again!

Looking for a certification as a Kickboxing Coach / Professional?

You can get started on this course today!

WAKO Singapore Kickboxing Coach Level 1 - Course and Certification
WAKO Singapore Kickboxing Coach Level 1 – Course and Certification

If you’ve got SkillsFuture credit, that’s great news!

If you’re a Singaporean / PR, we have another piece of good news!

Receive up to 100% funding, from SkillsFuture and e2i! That means you could be paying $0 cash upfront!

WAKO Singapore Kickboxing Coach Level 1 - Course and Certification

This course is jointly organised and conducted with International Sports Academy (ISA)!

LEARNING OUTCOMES

  • Learn valuable kickboxing technical skills and coaching principles that will bring your coaching game to the next level!
  • Coaching principles will be covered by ISA whilst we, WAKO Kickboxing Singapore will be covering the technical aspects of the sport of Kickboxing!
  • Get the best of both worlds and become an accredited Kickboxing coach today! 😀

 

THE WAKO ADVANTAGE

World Association of Kickboxing Organizations (WAKO) is a worldly-reknowned kickboxing organisation.

WAKO is officially recognised by and a member of various international organisations such as (GAISF – formerly known as sport accord, AIMS, IWGA and many more). The recognition and affiliation of these international organisations help firm up its’ cause to bring the Sport of Kickboxing, into the Olympics Games in the near future.

WAKO - Credibility.JPG

Equip yourself with vital kickboxing and coaching techniques and to bring your career to the next level!

This course is highly recommended for individuals;

  • Kickboxing Coaches
  • Potential Kickboxing Coaches
  • Kickboxing Athletes
  • Martial Arts Instructor
  • Martial Arts enthusiasts (to learn more about various sports)

Register for our WAKO Singapore Kickboxing Coach Level 1 here! (isa.edu.sg/kickboxing-coach-1)

Dates of Course: 2, 3, 9, 10 June 2018 – Coaching Theory
Dates of Course: 16, 17 June 2018 – Technical Component (Kickboxing)


Contact

For more information contact us at:

Name:     WAKO Singapore
Email:     info@wakosingapore.com

Phone:    8363 5661
Website: www.wakosingapore.com

 

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Advertisements

WAKO Singapore Kickboxing Coach Level 1 – Course Run #2

We are excited to be running the 2nd round of our WAKO Singapore Kickboxing Coach Level 1 course once again!

Looking for a certification as a Kickboxing Coach / Professional?

You can get started with this course today!

WAKO Singapore Kickboxing Coach Level 1 - Course and Certification
WAKO Singapore Kickboxing Coach Level 1 – Course and Certification

If you’ve got SkillsFuture credit, that’s great news!

If you’re a Singaporean / PR, we have another piece of good news!

Receive up to 100% funding, from SkillsFuture and e2i! That means you could be paying $0 cash upfront!

WAKO Singapore Kickboxing Coach Level 1 - Course and Certification

This course is jointly organised and conducted with International Sports Academy (ISA)!

LEARNING OUTCOMES

  • Learn valuable kickboxing technical skills and coaching principles that will bring your coaching game to the next level!
  • Coaching principles will be covered by ISA whilst we, WAKO Kickboxing Singapore will be covering the technical aspects of the sport of Kickboxing!
  • Get the best of both worlds and become an accredited Kickboxing coach today! 😀

 

THE WAKO ADVANTAGE

World Association of Kickboxing Organizations (WAKO) is a worldly-reknowned kickboxing organisation.

WAKO is officially recognised by and a member of various international organisations such as (GAISF – formerly known as sport accord, AIMS, IWGA and many more). The recognition and affiliation of these international organisations help firm up its’ cause to bring the Sport of Kickboxing, into the Olympics Games in the near future.

WAKO - Credibility.JPG

Equip yourself with vital kickboxing and coaching techniques and to bring your career to the next level!

This course is highly recommended for individuals;

  • Kickboxing Coaches
  • Potential Kickboxing Coaches
  • Kickboxing Athletes
  • Martial Arts Instructor
  • Martial Arts enthusiasts (to learn more about various sports)

Register for our WAKO Singapore Kickboxing Coach Level 1 here! (isa.edu.sg/kickboxing-coach-1)

Dates of Course: 2, 3, 9, 10 June 2018 – Coaching Theory
Dates of Course: 16, 17 June 2018 – Technical Component (Kickboxing)


Contact

For more information contact us at:

Name:     WAKO Singapore
Email:     info@wakosingapore.com

Phone:    8363 5661
Website: www.wakosingapore.com

 

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

2nd Intake in June 2018! WAKO Singapore Kickboxing Coach Level 1

 

We’re excited to be running the 2nd run of our WAKO Kickboxing Singapore Kickboxing Coach Level 1, after an amazing success from the previous run! (back in Oct 2017)

Check out the photos from our 1st intake last year!

22520232_1622160987850523_6150456250286840858_o

22426540_1620928154640473_1108839541882653843_o

22467665_1622165457850076_7240755215258368979_o
WAKO Singapore Kickboxing Coach Level 1 – Oct 2017 intake

Learn more about Kickboxing and how you can be a certified Kickboxing Coach today!

50% funding available via: SkillsFuture SG
50% funding available via: Employment & Employability Institute, e2i
(*T&Cs apply)

This course is jointly organised and conducted with International Sports Academy (ISA)!

Learn valuable kickboxing technical skills and coaching principles that will bring your coaching game to the next level!

Coaching principles will be covered by ISA whilst we, WAKO Kickboxing Singapore will be covering the technical aspects of the sport of Kickboxing!

Get the best of both worlds and become an accredited Kickboxing coach today! 😀

Register for our WAKO Singapore Kickboxing Coach Level 1 here! (isa.edu.sg/kickboxing-coach-1)

Dates of Course: 2, 3, 9, 10 June 2018 – Coaching Theory
Dates of Course: 16, 17 June 2018 – Technical Component (Kickboxing)

Funding for this course can be obtained from Skills Future, e2i and UTAP (Union Training Assisted Programme)!

Read more about this course on our blog:www.wakosingapore.com/blog

PS* Prices of this course have been revised as of 01 January 2018

 

Get the best of both worlds and become an accredited Kickboxing coach today! 😀

Read more about this course on our blog: www.wakosingapore.com/blog

28471316_1760840817315872_6403712714889622375_nPhoto Credit: WAKO Kickboxing / The Alliance of Independent Recognised Members of Sport / WAKO Europe

 

Contact

For more information, contact us at:

Name:     WAKO Singapore
Email:     info@wakosingapore.com

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

2nd Intake in June 2018! WAKO Singapore Kickboxing Coach Level 1

 

We’re excited to be running the 2nd run of our WAKO Kickboxing Singapore Kickboxing Coach Level 1, after an amazing success from the previous run! (back in Oct 2017)

Check out the photos from our 1st intake last year!

22520232_1622160987850523_6150456250286840858_o

22426540_1620928154640473_1108839541882653843_o

22467665_1622165457850076_7240755215258368979_o
WAKO Singapore Kickboxing Coach Level 1 – Oct 2017 intake

Learn more about Kickboxing and how you can be a certified Kickboxing Coach today!

50% funding available via: SkillsFuture SG
50% funding available via: Employment & Employability Institute, e2i
(*T&Cs apply)

This course is jointly organised and conducted with International Sports Academy (ISA)!

Learn valuable kickboxing technical skills and coaching principles that will bring your coaching game to the next level!

Coaching principles will be covered by ISA whilst we, WAKO Kickboxing Singapore will be covering the technical aspects of the sport of Kickboxing!

Get the best of both worlds and become an accredited Kickboxing coach today! 😀

Register for our WAKO Singapore Kickboxing Coach Level 1 here! (isa.edu.sg/kickboxing-coach-1)

Dates of Course: 2, 3, 9, 10 June 2018 – Coaching Theory
Dates of Course: 16, 17 June 2018 – Technical Component (Kickboxing)

Funding for this course can be obtained from Skills Future, e2i and UTAP (Union Training Assisted Programme)!

Read more about this course on our blog:www.wakosingapore.com/blog

PS* Prices of this course have been revised as of 01 January 2018 

 

Get the best of both worlds and become an accredited Kickboxing coach today! 😀

Read more about this course on our blog: www.wakosingapore.com/blog

28471316_1760840817315872_6403712714889622375_nPhoto Credit: WAKO Kickboxing / The Alliance of Independent Recognised Members of Sport / WAKO Europe

 

Contact

For more information, contact us at:

Name:     WAKO Singapore
Email:     info@wakosingapore.com

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Trainers are Certified NCAP Weightlifting Coaches!

Wishing all of you a fantastic Thursday!

Our Active Trainers, Valencia and Nazimah, recently went for the SWF NCAP Level 1 Weightlifting Certification course from 6 – 7 January 2018!

Active Red Trainers - Weightlifting Certified (Nazimah, Coach Wu and Valencia)
Active Red Trainers – Weightlifting Certified (Nazimah, Coach Wu and Valencia)

After 2 days of intensive Theory lessons and Technical training, our 2 Active Trainers have successfully graduated from the course!

Testimonial from Valencia

“The NCAP Level 1 Weightlifting Course was great!

It was a very valuable and enriching experience. Coach Wu is really knowledgeable and I have learnt a lot from him👍🏻

In addition, I have also re-learnt many things (techniques especially) which used to be my (wrong) foundation prior to this course.

The course gave me significant insights into how weightlifting is essential across all sports, and the how weightlifting sets the basic strength foundation which can be used as a powerful stepping stone across various (if not all) sports.”

 

With such a great and insightful experience gained from this SWF NCAP Weightlifting Course, you can be sure that our Active Trainers (Valencia and Nazimah) will be using it across our 2 awesome gym group classes;

  1. Active Strong Class (Weightlifting and Plyometric Strength class)
  2. Active Circuit Training System Class (Gym, Fitness and Strength class)

 

Featuring the Certificates for our Amazing Graduates!

Benefits of Weightlifting for WOMEN (That every woman should know)

1. Lose Body Fat

Weight training builds muscle, as lean muscle increases so does metabolism. A higher metabolism means that you will burn more calories all day long. Studies found that the the average woman who strength trains two to three times a week for two months will gain nearly two pounds of muscle and will lose 3.5 pounds of fat. For each pound of muscle you gain, you’ll burn 35 to 50 more calories per day. That can really add up over the long term; for example, 4 extra pounds of muscle can burn up to 10 extra pounders per year!

2. Gain Strength Without Bulking

One of the most common reasons women avoid weight training is because they are afraid of “bulking.” This is a misconception as it physically can not happen. Women simply don’t have the testosterone to build muscle like men. Women have 10 to 30 times less testosterone than men and have a much harder time gaining size from strength training. Insead women develop muscle definition and strength without the size.

3. Decrease Risk of Osteoporosis

Weight training not only strengthens muscles, it strengthens your bones. Weight training increases bone density, which reduces the risk of fractures and broken bones. Research has also shown weight training can increase spinal bone density to create a strong and healthy spine.

4. Reduce Risk of Injury

21-Stretches-and-Exercises-to-Banish-Your-Knee-Pain744.jpg

Weight training also increases strength in connective tissues and joints. Strong joints, ligaments, and tendons are important to prevent injury and can relieve pain from osteoarthritis. Strengthening muscles and connective tissue will make injury from daily tasks and routine exercise less likely, and can even improve sports performance.

5. Burn More Calories

Weight training has been proven to raise your metabolism for up to 24 hours after a workout. The more intense the workout the more calories are burned. After an intense workout there is more Excess Post-Exercise Oxygen Consumption, or EPOC, meaning there is an increase in oxygen consumption, helping break down fat stores in the body.

6. Improve Posture and Reduce Back Pain

Weight-training will strengthen your back, shoulders, and core, helping to correct bad posture so that you can stand taller, with shoulders back and spine straight. A stronger back and core will also prevent lower back pain

7. Enhance Mood and Reduce Stress

Exercise and weight-training release endorphins. Endorphins are neurotransmitters that prevent pain, improve mood, and fight depression. An increased in endorphins naturally reduces stress and anxiety. Endorphins also stimulate the mind, improving alertness and boosting energy. Weight-training can brighten your entire day or help you combat a bad one.

(Credit: Article from Paleo Hacks)

So… Be sure to get started on your Weights Training and Weightlifting Training!

If you’re not sure how to get started, let us help you!

Contact us to get started today!

Personal Training, Group Classes, or Small Group Training, we have it all for you!


For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

Train with friends and achieve your fitness goals together!

Want to have personalised training but in a smaller group setting? Come join our Arise Team Training!

ATT is a small-group training, personalised and customised to meet your needs! Each class ranges from 2 – 4 pax, a perfect class size and learning environment to maximise your workout!

Sarah,Val and Scarlett group photo (ATT)

It offers various fitness programmes, kickboxing, strength & functional training!

Here are some of the amazing benefits of doing the Arise Team Training with us:

  • Optimal class size with the highest quality of training standards
  • ALL of our fitness programmes available to you (Active Kickboxing Fitness, Active Kickboxing Bootcamp / Circuit Training, Strength/ Functional Training)!
  • Exercise in the comfort of a private-environment, even during peak hours! (4 pax maximum)
  • High-in-demand timeslots available (especially after work – 7pm to 9pm)
  • More friends = Lower price = infinite amounts of fun!

So…. what’s better than hearing from our clients?

Black and Pink Cosmetic Business Letterhead.png

Here are the schedule for Arise Team Training Class:

  • Monday: 6PM – 7PM / 7PM – 8PM / 8PM – 9PM
  • Wednesday: 6PM – 7PM / 7PM – 8PM / 8PM – 9PM

*Timeslots are subjected to availability

ATT Poster

So hurry up, join us if you’re interested!

ARISE Team Training Introductory Classes are priced at $60 per pax
  • Round up your group of friends (4 pax maximum – including yourself)
  • Introductory Classes available at the following dates & timings (Subject to availability)
    • Wednesday: 6pm – 7pm / 8pm – 9pm
    • Thursday: 8pm – 9pm
    • Friday: 6pm -7pm

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Contact us at info@activered.sg or 8363 5661 to book an appointment!

Once the slot has been reserved, get ready to workout!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Train with friends and achieve your fitness goals together!

Want to have personalised training but in a smaller group setting? Come join our Arise Team Training!

ATT is a small-group training, personalised and customised to meet your needs! Each class ranges from 2 – 4 pax, a perfect class size and learning environment to maximise your workout!

Sarah,Val and Scarlett group photo (ATT)

It offers various fitness programmes, kickboxing, strength & functional training!

Here are some of the amazing benefits of doing the Arise Team Training with us:

  • Optimal class size with the highest quality of training standards
  • ALL of our fitness programmes available to you (Active Kickboxing Fitness, Active Kickboxing Bootcamp / Circuit Training, Strength/ Functional Training)!
  • Exercise in the comfort of a private-environment, even during peak hours! (4 pax maximum)
  • High-in-demand timeslots available (especially after work – 7pm to 9pm)
  • More friends = Lower price = infinite amounts of fun!

So…. what’s better than hearing from our clients?

Black and Pink Cosmetic Business Letterhead.png

Here are the schedule for Arise Team Training Class:

  • Monday: 6PM – 7PM / 7PM – 8PM / 8PM – 9PM
  • Wednesday: 6PM – 7PM / 7PM – 8PM / 8PM – 9PM

*Timeslots are subjected to availability

ATT Poster

So hurry up, join us if you’re interested!

ARISE Team Training Introductory Classes are priced at $60 per pax
  • Round up your group of friends (4 pax maximum – including yourself)
  • Introductory Classes available at the following dates & timings (Subject to availability)
    • Wednesday: 6pm – 7pm / 8pm – 9pm
    • Thursday: 8pm – 9pm
    • Friday: 6pm -7pm

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Contact us at info@activered.sg or 8363 5661 to book an appointment!

Once the slot has been reserved, get ready to workout!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page