Train with friends and achieve your fitness goals together!

Want to have personalised training but in a smaller group setting? Come join our Arise Team Training!

ATT is a small-group training, personalised and customised to meet your needs! Each class ranges from 2 – 4 pax, a perfect class size and learning environment to maximise your workout!

Sarah,Val and Scarlett group photo (ATT)

It offers various fitness programmes, kickboxing, strength & functional training!

Here are some of the amazing benefits of doing the Arise Team Training with us:

  • Optimal class size with the highest quality of training standards
  • ALL of our fitness programmes available to you (Active Kickboxing Fitness, Active Kickboxing Bootcamp / Circuit Training, Strength/ Functional Training)!
  • Exercise in the comfort of a private-environment, even during peak hours! (4 pax maximum)
  • High-in-demand timeslots available (especially after work – 7pm to 9pm)
  • More friends = Lower price = infinite amounts of fun!

So…. what’s better than hearing from our clients?

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Here are the schedule for Arise Team Training Class:

  • Monday: 6PM – 7PM / 7PM – 8PM / 8PM – 9PM
  • Wednesday: 6PM – 7PM / 7PM – 8PM / 8PM – 9PM

*Timeslots are subjected to availability

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So hurry up, join us if you’re interested!

ARISE Team Training Introductory Classes are priced at $60 per pax
  • Round up your group of friends (4 pax maximum – including yourself)
  • Introductory Classes available at the following dates & timings (Subject to availability)
    • Wednesday: 6pm – 7pm / 8pm – 9pm
    • Thursday: 8pm – 9pm
    • Friday: 6pm -7pm

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Contact us at info@activered.sg or 8363 5661 to book an appointment!

Once the slot has been reserved, get ready to workout!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

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Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

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NEW CLASS STARTING THIS WEEK: Active Impact (Fitness Bootcamp)

We listened and here you have it!

We are bringing back a class that we had kicked off a few months back and based on the positive feedback…

It’s back and starting this Wednesday, 15 Nov at 7pm!

ACTIVE IMPACT – FITNESS BOOTCAMP!

What’s that you may ask?

A group class which focus on a variety of bodyweight exercises and functional movements like push-ups, squats, agility drills, and sit-ups, provide a killer workout and a chance to sweat it out!

It is designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

So start booking your classes today via your Mindbody app! (For regular clients)

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

LAUNCHED: 11.11 Sale (11-12 Nov)

LAUNCHED!
The 11.11 Sale is here 😀

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Have you checked it out yet??
Check out the amazing prices for our group class packages and save today!
Only valid from 11-12 November, 2 days offer!

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Here’s how you can sign up:
1) Head over to our online store and pay via PayPal (http://activelife-shop.weebly.com/)
2) Walk in at Active Life Center (We are opened from 10am-4pm today)
3) Payment via Bank Transfer (Kindly contact us directly via sms/WhatsApp at 8363 5661)

LET’S DO THIS 😀

Here at Active Life Center, we offer a variety of classes ranging from our award-winning Active Kickboxing Fitness, Active Kickboxing Bootcamp, Active STRONG and lots more!

It’s a great way for ladies who are looking to improve physical health and fitness, leading to weight loss, improved body strength and stress relief!

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Active Kickboxing Fitness

 

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Active Kickboxing Bootcamp

 

Exercising is also a great way to make new friends 😀

Head over to our Facebook page to check out more videos of our classes here.

Hear more from our clients!

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Karynne Testimony (2)

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Kickboxing Fitness is available on FAVE now!

Happy Monday!

Have you been wanting to try Kickboxing? Don’t wait for any longer!

We are running a deal with Fave now for Active Kickboxing Fitness classes! AND ITS ENDING SOON!

Hurry up! Sign up now!

 

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Active Kickboxing Fitness class in progress!

 

Active Red / WAKO Kickboxing Singapore - Kickboxing Masterclass Roundhouse 3
Active Red / WAKO Kickboxing Singapore – Kickboxing Masterclass Roundhouse 3
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Punching in Action!

 

*Only valid for all first-timers!

Only Women Get It!

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Grab your deal here today before it ends!:
https://myfave.com/singapore/offers?query=Active%20Red

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

Personal Training with Active Red – The difference!

Hello everyone!

It’s the weekend!

Well, the month of October is almost over and very soon 2017 will come to a close.

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Have you done something for yourself this year, in terms of becoming a healthier individual? Not just being super fit, but making a positive change to your overall lifestyle.

Here at Active Red, our experienced trainers will personally guide you through every step of your fitness journey. Helping you hit each milestone and achieve your fitness goals!

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Check out our testimonials from some of our personal training clients and hear how they have benefited from it and are still going strong!

Hina testimony

Nora Testimony (1)

 

CONTACT us to schedule for your very first Personal Training session with us!

Contact

For more information on our Personal Training Programme, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

 

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Kickboxing Fitness is available on FAVE now!

Happy Tuesday!

Have you been wanting to try Kickboxing?

We are running a deal with Fave now for Active Kickboxing Fitness classes!

Hurry up! Sign up now!

 

Active Red / WAKO Kickboxing Singapore - Kickboxing Masterclass Roundhouse 3
Active Red / WAKO Kickboxing Singapore – Kickboxing Masterclass Roundhouse 3

 

 

 

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Punching in Action!

 

*Only valid for all first-timers!

Only Women Get It!

Screen Shot 2017-10-07 at 10.34.29 AM

 

Grab your deal here today before it ends!:
https://myfave.com/singapore/offers?query=Active%20Red

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

Fruit of the week – Blueberry!

Hello hello!

This week we are talking about – Blueberries!

Blueberries are the fruits of a shrub that belong to the heath family, which includes the cranberry and bilberry as well as the azalea, mountain laurel and rhododendron. Blueberries grow in clusters and range in size from that of a small pea to a marble.

They are deep in colour, ranging from blue to maroon to purple-black, and feature a white-grey waxy “bloom” that covers the surface serving as a protective coat. The skin surrounds a semi-transparent flesh that encases tiny seeds.

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People talk about blueberries a lot, but do you know the many benefits it has?

1. The highest antioxidant capacity of all fresh fruit: Blue Berries, being very rich in anti oxidants like Anthocyanin, vitamin C, B complex, vitamin Evitamin Acopper (a very effective immune builder and anti-bacterial), seleniumzinciron (promotes immunity by raising haemoglobin and oxygen concentration in blood) etc. boost up your immune system and prevent infections. Once your immunity is strong, you won’t catch colds, fever, pox and all such nasty viral and bacterial communicable diseases.

2. Neutralizes free radicals which can affect disease and ageing in the body: Blue Berries bring you the brightest ray of hope, for they are laden with antioxidants and rank number 1 in the world of antioxidants. This is mainly due to the presence of Anthocyanin, a pigment responsible for the blue colour of the blueberries. The abundance of vitamin-C is also a big factor for this as well.

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3. Aid in reducing Belly Fat: A new University of Michigan Cardiovascular Center study suggests that blueberries may help reduce belly fat and risk factors for cardiovascular disease and metabolic syndrome.

4. Helps promote urinary tract health

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5. Been proved to preserve vision

6. Brain health, heart disease

7. Constipation and Digestion

Here’s a quick 5 minutes receipe for Blueberry infused water!

INGREDIENTS:

10 blueberries

1 tsp. honey

Juice from 1 lemon

4 oz. sparkling water

DIRECTIONS:

Step one: In a cocktail shaker add blueberries, honey and lemon juice. Muddle together with a fork and add ice.

Step two: Put ice in a tall glass and pour blueberry mixture into it. Then top off with sparkling water.

Step three: Garnish with lemon and blueberries and enjoy!

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(Credit: Simplyjandk.com)

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page