B’Happy Workout 2017

B’Happy Workout 2017

B’happy Pte Ltd is a social enterprise that promotes happiness; connecting businesses and like minded people to give back to the society.

B’Happy work out is an Annual Sports event to promote holistic wellness. B’Happy believes that true happiness comes from emotional & physical well being.

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Active Red is proud to be a sponsor of B’Happy Workout 2017.

Here are the details of the event:

Name: B’Happy Workout 2017

Date: Sun 6 August 2017

Venue: Activities Lawn @ Jurong East MRT Interchange (10 Jurong East Street 12 Singapore 609690)

Time: 1:00 PM – 9:00 PM Singapore

Link: http://clubs.ntu.edu.sg/psychsociety/

Contact

To find out more about us, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

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Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

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It’s Back! Fruit of the Week!

BRAVOCADO!

We are back again with another fruit for the week!

This week, it is…. Avocado! Perfect fruit for all ages!

avocado

Did you know?

Avocado have natural packaging to protect themselves! Their thick skin protects them; it’s natural packaging! You can’t eat the skin, but it shields the green goodness inside, making avocados perfect for travel.

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Fun Fact Time!:

  • Avocado can lower bad cholesterol and triglyceride levels
  • Avocado can protect your eyes with powerful antioxidants packed in it
  • Avocado is gluten free, dairy free, vegan, vegetarian and cholesterol-free

Grab some to munch on now! And…. it’s time for some avo-cardio!

Avocadon’t give up!

To find out more about healthy eating and great workouts, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

New T-shirt Design!

Hello, happy Saturday!

Come check out our new T-shirt design!

It’s a new edition of WAKO Singapore T-shirt apparel!

Sneak peak for those who are coming for the master class!

We are retailing this at $30!

It also comes individually packed! So thoughtful! Processed with VSCO with hb1 preset

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

New team member of Active Life Center!

Hey it’s Sunday!

Welcome our newest member to our team, Rynna Teo!

Rynna is currently on a 2 month internship with Active Life Center. She is from Ngee Ann Polytechnic, year 2.

She helps out with social media marketing as well as customer service.

Funfact: She is a fun-loving and cheerful person who loves to sleep!

We hope that her internship here will be fun and fruitful!

Her testimonial: “Just 2 weeks working at Active Life Center, I’ve learnt a lot on how to apply marketing, business communication and interpersonal skills into my work here. It is also really interesting as I don’t just stay in the gym all the time! They also encourage me to live an active life ! >,<” 

Do say hi to Rynna when you see here around at Active Life Center 🙂

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Kickboxing Fitness @ Active Life Center! 

Happy Friday everyone!

Finding a great way to improve physical health and fitness, leading to weight loss, improved body strength and stress relief?

Active Kickboxing Fitness is a great way to do so! Active Kickboxing Fitness is a total workout comprising of hand-embroidered co-ordination, core control and cathartic moves.

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Active Kickboxing Fitness is done primarily for general fitness, taught by highly-qualified and experienced instructors.

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Here are the schedule for Active Kickboxing Fitness Class:

  • Monday: 7pm (Beginner)
  • Wednesday: 7pm (Beginner)
  • Wednesday: 8pm (Advanced)
  • Thursday: 7pm (Intermediate)

Our Active Kickboxing introductory class:

  • Monday: 11am
  • Wednesday: 8pm
  • Friday: 7pm
  • Saturday: 11pm

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Circuit Training System (ACTS) – High Intensity Interval Training total body circuit training

the Want to find out more about what we do in our ACTS classes?
We incorpate a mix of cardio and strength training under an hour that works every major and minor muscle group.
Some of the benefits are:

  • Keeping weight off for good
  • Disease prevention
  • Boosts of energy levels and improves mood

Here you can see what happens in our ACTS classes!

So join us if you’re interested and would like to learn more about the gym equipment used and how to use them!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Proud Sponsor of Surf N Sweat 2017! 

Surf N Sweat 2017 

Surf N Sweat is a fun-filled beach event held annually. This year, Surf N Sweat was held at Palawan Beach, Sentosa. 

Their Main Event featured their signature inflatables as well as a myriad of exciting activities, together with 7 other exhilarating sporting events. It has satisfy every sports person’s inner competitiveness. Along with spectacular live jamming bands and dazzling dance performance, their Stage Event is one of program you can’t miss!

Active Red, Active Life Center and WAKO Singapore is proud to be a sponsor of Surf N Sweat 2017.
Here are the details of the event:

Name: Surf N Sweat 2017

Date: Thursday, 19th February 2017

Time: 10AM to 9PM

Link: http://surfnsweat.ntusportsclub.sg

Contact:

To find out more about, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page