Proud Sponsor of NUS Psychology Society Exam Welfare Day 2017!

Ntu Psychology Society Exam Welfare Day 2017!

NTU Psychology Society strives to create an educated awareness of, and to foster a greater interest in, the field of Psychology to the masses in NTU and beyond. 

NTU Psychology Society aims to provide an opportunity for Society members and everyone in NTU to learn about Psychology and Mental Health in the common, everyday life, and to equip them with skills which they can apply in life to enrich themselves and/or others.

Exam Welfare Day, NTU Psychology Society gave out goodie bags to students to power them up through the exam period, wishing them all the best with luck. Items such as stress balls are included in the welfare pack! 


Active Life Center and WAKO Singapore is proud to be a sponsor of Ntu Psychology Society Exam Welfare Day 2017.

Here are the details of the event:

Name: Ntu Psychology Society Exam Welfare Day 2017

Date: Tuesday, 4th April 2017

Time: 12:30PM to 5PM

Link: http://clubs.ntu.edu.sg/psychsociety/

Contact

To find out more about us, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

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Active Kickboxing Fitness @ Active Life Center! 

Happy Friday everyone!

Finding a great way to improve physical health and fitness, leading to weight loss, improved body strength and stress relief?

Active Kickboxing Fitness is a great way to do so! Active Kickboxing Fitness is a total workout comprising of hand-embroidered co-ordination, core control and cathartic moves.

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Active Kickboxing Fitness is done primarily for general fitness, taught by highly-qualified and experienced instructors.

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Here are the schedule for Active Kickboxing Fitness Class:

  • Monday: 7pm (Beginner)
  • Wednesday: 7pm (Beginner)
  • Wednesday: 8pm (Advanced)
  • Thursday: 7pm (Intermediate)

Our Active Kickboxing introductory class:

  • Monday: 11am
  • Wednesday: 8pm
  • Friday: 7pm
  • Saturday: 11pm

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Circuit Training System (ACTS) – High Intensity Interval Training total body circuit training

the Want to find out more about what we do in our ACTS classes?
We incorpate a mix of cardio and strength training under an hour that works every major and minor muscle group.
Some of the benefits are:

  • Keeping weight off for good
  • Disease prevention
  • Boosts of energy levels and improves mood

Here you can see what happens in our ACTS classes!

So join us if you’re interested and would like to learn more about the gym equipment used and how to use them!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Fruit of the week!

Pomegranates (rimonim in Hebrew) are celebrated for their natural powers, color and symbolism. Here’s why you should try one!

Pomegranate_DSWDid you know?

Pomegranates contain antioxidant tannins, which may protect the heart.

Studies show that daily consumption of pomegranate juice may promote normal blood pressure levels and reduce the risk of heart attacks.

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Fun Fact Time!:

  • Pomegranates contain glistening, jewel-like seeds called arils that can be pressed into juice. One medium pomegranate yields about 1/2 cup (125 mL) of juice.
  • Pomegranates do not contain cholesterol or saturated fats.
  • Pomegranates are classified as a super fruit.

Don’t take me for pomegranate!

To find out more about healthy eating and great workouts, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Active Red on FAVE

Looking for a brand new way to excite your senses and exercise in a whole new way?

We’ve just launched our deal with FAVE (previous Groupon)!

Click on this link to find out more about the deal!

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Deal featured on FAVE

About The Deal

We are offering 2 of our hottest female-only group exercise program just for you!

Enjoy 4 sessions of ACTIVE KICKBOXING FITNESS or ACTIVE CIRCUIT TRAINING SYSTEM (ACTS).

If you are a brand new client and have not participated in any of our programmes / classes before, this deal is just for you.

 

Active Kickboxing Fitness (only women get it)

Our accredited Kickboxing Fitness programme offers you an exercise that is cardio, strength and resistance based training.

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In short, you get to burn calories, tone up your body and promote weight loss!

The best part is that no prior experience is required! So take this opportunity to leap into your fitness journey with us, you won’t regret it!

 

Active Circuit Training System (ACTS)

This popular class features an simple, yet intense and effective circuit training using gym equipment (machines)!

Forget the age-old saying that lifting weights makes you bulky, lifting weights does the exact opposite for you!

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Learn how different multi-purpose machines can be used to effectively shape up your body and reduce the flabs with consistent training.

Work almost every major muscle group in your body with every session, ensuring that you’ll look your best at every angle!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Will our Master Trainers be back this July? Kickboxing Masterclass V3.0 ! :D

Will our Master Trainers be back once again?

Check out a short snippet of what went on during our Kickboxing Masterclass last December ’16!

Our special guest senior trainers, Jason Lim and Jen Koh Jing Yi in action with kickboxing!!!

Here you’ll see our guest trainer, Jen who is making a comeback to kickboxing after 5 years break. Though a little rusty, overall awesome movements still! Way to go 

Hence, Masterclass V3.0 is back on 15th July!

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Running with the same topic once again because many of you asked for it and miss the one in March/April 😀

Thank you, ladies, for the amazing support you’ve shown us for our past 2 masterclasses!

We’re proud to present our 3RD Masterclass, featuring techniques presented on:

1) MASTERING PADWORK

Pad-holding may be achingly painful but essential so let’s all work towards and be more awesome at it 😀

July 2017 Masterclass

Just as the foundation of a tree provide structure and strength for the tree, so does the foundation (feet, balance, stability) of a Kickboxer provide for her.”

Date: 15 July 2017, Saturday

Time: 10am to 12.30pm

Price: $60 per pax

Why $60.00 you may ask?

Includes:

  • Certificate of Participation (NEW!)
  • Individual Video analysis of skills (NEW!)
  • Light Snacks & Refreshments

AKB_3 (Edited)

Because we love you!

Learn how to hold Thai-Pads better and conquer it! 😀

But also as we want to better help each of you become better, more skilled with kickboxing. ❤

Sign up now!

Only 20 slots available!

How to register:

1) Indicate your interest to Joel/Valencia at 8363 5661/ 9761 5523

2) Complete payment for the workshop

3) Get ready to be ‘Oh so awesome!’

Sign up now!

Remember to follow us on faFacebookt:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Its back this July! Kickboxing Masterclass V3.0 ! :D

It’s back! This time in the month of July!!!

Running with the same topic once again because many of you asked for it and miss the one in March/April 😀

Thank you, ladies, for the amazing support you’ve shown us for our past 2 masterclasses!

We’re proud to present our 3RD Masterclass, featuring techniques presented on:

1) MASTERING PADWORK

Pad-holding may be achingly painful but essential so let’s all work towards and be more awesome at it 😀

 

July 2017 Masterclass

Just as the foundation of a tree provide structure and strength for the tree, so does the foundation (feet, balance, stability) of a Kickboxer provide for her.”

Date: 15 July 2017, Saturday

Time: 10am to 12.30pm

Price: $60 per pax

Why $60.00 you may ask?

Includes:

  • Certificate of Participation (NEW!)
  • Individual Video analysis of skills (NEW!)
  • Light Snacks & Refreshments

AKB_3 (Edited)

Because we love you!

But also as we want to better help each of you become better, more skilled with kickboxing. ❤

Sign up now!

Only 20 slots available!

How to register:

1) Indicate your interest to Joel/Valencia at 8363 5661/ 9761 5523

2) Complete payment for the workshop

3) Get ready to be ‘Oh so awesome!’

Sign up now!

 

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page