How to improve your footwork?

Have you read about this news yet?

Read more here

In short, a woman, fell while trying to retrieve her umbrella, which slipped from her right hand.

So….. how do you improve your footwork to prevent yourself from falling often?

Perhaps, you can join our newest class IMPACT!

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In this class, you will be able to learn to improve overall footwork, increased balance and mobility! Also, learn to generate power and improve overall fitness!

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These are the rates for the packages we offer! We are currently having an additional 10% offer sales now! You can sign up from our online web store here:

http://activelife-shop.weebly.com/store/p104/Active_Kickboxing_Fitness.html

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

 

 

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Coming Soon… Roundhouse Masterclass Part 2!

Hey! It’s Monday!

We still have slots available for our Roundhouse Masterclass Part 2!
Roundhouse Masterclass Part 2 (Thai Pads)

This time, we will be focusing on:

– Roundhouse Kicks (Thai Pads)

Take your Roundhouse skills to the next league! Move swiftly and accurately!

We will also be covering stretching fundamentals to further improve the efficiency of your Roundhouse kicks on Thai Pads too 😀

Update!

Kindly take note that we will only be holding this Masterclass only on Monday, 25th September 2017! 

Also, $50 fee includes freebies such as:

  • Quickwrap
  • Newly released WAKO Singapore T-Shirt!
  • Certificate of participaton
  • Light snacks & refreshments

Date: 25 September 2017
Time: 7pm – 9.30pm
Venue: Active Life Center

Cost: $50.00/pax (Light snacks and refreshments included)

There are still slots available, so hurry up and contact us at 8363 5661 to register!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Proud Sponsor of NUS Psychology Society Exam Welfare Day 2017!

Ntu Psychology Society Exam Welfare Day 2017!

NTU Psychology Society strives to create an educated awareness of, and to foster a greater interest in, the field of Psychology to the masses in NTU and beyond. 

NTU Psychology Society aims to provide an opportunity for Society members and everyone in NTU to learn about Psychology and Mental Health in the common, everyday life, and to equip them with skills which they can apply in life to enrich themselves and/or others.

Exam Welfare Day, NTU Psychology Society gave out goodie bags to students to power them up through the exam period, wishing them all the best with luck. Items such as stress balls are included in the welfare pack! 


Active Life Center and WAKO Singapore is proud to be a sponsor of Ntu Psychology Society Exam Welfare Day 2017.

Here are the details of the event:

Name: Ntu Psychology Society Exam Welfare Day 2017

Date: Tuesday, 4th April 2017

Time: 12:30PM to 5PM

Link: http://clubs.ntu.edu.sg/psychsociety/

Contact

To find out more about us, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

New team member of Active Life Center!

Hey it’s Sunday!

Welcome our newest member to our team, Rynna Teo!

Rynna is currently on a 2 month internship with Active Life Center. She is from Ngee Ann Polytechnic, year 2.

She helps out with social media marketing as well as customer service.

Funfact: She is a fun-loving and cheerful person who loves to sleep!

We hope that her internship here will be fun and fruitful!

Her testimonial: “Just 2 weeks working at Active Life Center, I’ve learnt a lot on how to apply marketing, business communication and interpersonal skills into my work here. It is also really interesting as I don’t just stay in the gym all the time! They also encourage me to live an active life ! >,<” 

Do say hi to Rynna when you see here around at Active Life Center 🙂

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Next league up! Roundhouse Masterclass Part 2 (Thai Pads)

Happy Sunday everyone!

It’s back!

This time we are having our Roundhouse Masterclass Part. 2!

Roundhouse Masterclass Part 2 (Thai Pads)

We will be focusing on:

– Roundhouse Kicks (Thai Pads)

Take your Roundhouse skills to the next league! Move swiftly and accurately!

We will also be covering stretching fundamentals to further improve the efficiency of your Roundhouse kicks on Thai Pads too 😀

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Our Senior Guest Trainer, Jen Koh demonstrating a high roundhouse kick


Date: 25 and 28 September 2017* (Pick one date)
Time: 7pm – 9.30pm
Venue: Active Life Center

Cost: $50.00/pax (Light snacks and refreshments included)

*T&Cs do apply. The workshop is open for clients who have at least 6 months of kickboxing training with us.

Feel free to contact us at 8363 5661 to register!

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Member’s Lounge Upgrade!

We’ve got new furniture and bumped up the coziness of our lounge area at both our reception AND studio floor! 😀

16 Floor Reception Upgrades

Here’s a first look at what we’ve changed at our RECEPTION Area!

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Featuring our ‘new’ Welcome Mat!

Our new retro-television welcome mat brings a cute vibe plus it greets you warmly as you enter our center

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Check out our new 3-seater sofa!

We’ve upgraded our 2-seater sofa to a 3-seater sofa!

This means more space for you to enjoy and ‘chill-out’ while waiting for your next class to start 🙂

 

17 Floor Studio Upgrades

Don’t you just feel cozy looking at it?

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Comfy sofa with 3 box-leather stools
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Lots of seats to relax and have fun!

Like our new upgrades?

Stay tuned as we bring to you more new changes! 😀

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Will our Master Trainers be back this July? Kickboxing Masterclass V3.0 ! :D

Will our Master Trainers be back once again?

Check out a short snippet of what went on during our Kickboxing Masterclass last December ’16!

Our special guest senior trainers, Jason Lim and Jen Koh Jing Yi in action with kickboxing!!!

Here you’ll see our guest trainer, Jen who is making a comeback to kickboxing after 5 years break. Though a little rusty, overall awesome movements still! Way to go 

Hence, Masterclass V3.0 is back on 15th July!

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Running with the same topic once again because many of you asked for it and miss the one in March/April 😀

Thank you, ladies, for the amazing support you’ve shown us for our past 2 masterclasses!

We’re proud to present our 3RD Masterclass, featuring techniques presented on:

1) MASTERING PADWORK

Pad-holding may be achingly painful but essential so let’s all work towards and be more awesome at it 😀

July 2017 Masterclass

Just as the foundation of a tree provide structure and strength for the tree, so does the foundation (feet, balance, stability) of a Kickboxer provide for her.”

Date: 15 July 2017, Saturday

Time: 10am to 12.30pm

Price: $60 per pax

Why $60.00 you may ask?

Includes:

  • Certificate of Participation (NEW!)
  • Individual Video analysis of skills (NEW!)
  • Light Snacks & Refreshments

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Because we love you!

Learn how to hold Thai-Pads better and conquer it! 😀

But also as we want to better help each of you become better, more skilled with kickboxing. ❤

Sign up now!

Only 20 slots available!

How to register:

1) Indicate your interest to Joel/Valencia at 8363 5661/ 9761 5523

2) Complete payment for the workshop

3) Get ready to be ‘Oh so awesome!’

Sign up now!

Remember to follow us on faFacebookt:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page