Testimonial Friday – Saki

Nothing lifts up your spirits like hearing great feedback from you clients!

Today, we’d like to share with all of you a testimonial from our client, Saki, who has been a client with us (Active Red & Active Life Center) since June 2016!

Active Red Kickboxing Fitness Testimonial - Saki
Active Red Kickboxing Fitness Testimonial – Saki

Fitness is a journey. It is the same road that each of us will take, yet achieving unique results (depending on our own bodies) ultimately.

It was been 1.5 years since Saki started Kickboxing and Strength and Functional training with us! She has definitely reaped the benefits of exercising regularly and there is nothing more satisfying than having an improved quality of life (and a healthy baby;)) gained from consistent training.

Active Red Kickboxing Ladies Fitness - Get Fit Don't Quit
Active Red Kickboxing Ladies Fitness – Get Fit Don’t Quit

If you’re not sure about the benefits of Weight Training (and even Weightlifting), read our post here to find out more about the extensive benefits you stand to achieve from it!

So don’t just ‘dream of getting fit’…

Go for it! And you can be rest assured that we will support you each and every step of your fitness journey!

Contact us at info@activered.sg or 8363 5661 to get started today! 🙂


For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

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It’s never too late to start the year right~

Have you ever heard of Kickboxing?

Here at Active Life Center, we offer Active Kickboxing Fitness classes!

It’s a great way for ladies who are looking to improve physical health and fitness, leading to weight loss, improved body strength and stress relief!

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Kickboxing Fitness for Females
Kickboxing Fitness for Females

Active Kickboxing Fitness is a total workout comprising of hand-embroidered co-ordination, core control and cathartic moves.

It’s also an awesome way to make new friends 😀

Hear more from our clients!

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Karynne Testimony (2)

 

Active Kickboxing Fitness is done primarily for general fitness, taught by highly-qualified and experienced instructors.

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Here is the schedule for Active Kickboxing Fitness Class:

  • Monday: 11am (Open Level)
  • Monday: 7pm (Beginner)
  • Wednesday: 7pm (Beginner)
  • Wednesday: 8pm (Advanced)
  • Thursday: 7pm (Intermediate)
  • Saturday: 11am (Open Level)

Our Active Kickboxing introductory class:

  • Wednesday: 8pm
  • Friday: 7pm

1 for 1 introductory offer

FINAL CALL for our CNY Promotion!

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For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

Look no further, try out Active Kickboxing today!

Have you ever heard of Kickboxing?

Here at Active Life Center, we offer Active Kickboxing Fitness classes!

It’s a great way for ladies who are looking to improve physical health and fitness, leading to weight loss, improved body strength and stress relief!

Processed with VSCO with c1 presetWhatsApp Image 2017-09-15 at 1.40.01 PM

Kickboxing Fitness for Females
Kickboxing Fitness for Females

Active Kickboxing Fitness is a total workout comprising of hand-embroidered co-ordination, core control and cathartic moves.

It’s also an awesome way to make new friends 😀

Hear more from our clients!

Paint Stroke Personal Lettehead

Karynne Testimony (2)

Active Kickboxing Fitness is done primarily for general fitness, taught by highly-qualified and experienced instructors.

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Here is the schedule for Active Kickboxing Fitness Class:

  • Monday: 11am (Open Level)
  • Monday: 7pm (Beginner)
  • Wednesday: 7pm (Beginner)
  • Wednesday: 8pm (Advanced)
  • Thursday: 7pm (Intermediate)
  • Saturday: 11am (Open Level)

Our Active Kickboxing introductory class:

  • Wednesday: 8pm
  • Friday: 7pm

1 for 1 introductory offer

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

Train with friends and achieve your fitness goals together!

Want to have personalised training but in a smaller group setting? Come join our Arise Team Training!

ATT is a small-group training, personalised and customised to meet your needs! Each class ranges from 2 – 4 pax, a perfect class size and learning environment to maximise your workout!

Sarah,Val and Scarlett group photo (ATT)

It offers various fitness programmes, kickboxing, strength & functional training!

Here are some of the amazing benefits of doing the Arise Team Training with us:

  • Optimal class size with the highest quality of training standards
  • ALL of our fitness programmes available to you (Active Kickboxing Fitness, Active Kickboxing Bootcamp / Circuit Training, Strength/ Functional Training)!
  • Exercise in the comfort of a private-environment, even during peak hours! (4 pax maximum)
  • High-in-demand timeslots available (especially after work – 7pm to 9pm)
  • More friends = Lower price = infinite amounts of fun!

So…. what’s better than hearing from our clients?

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Here are the schedule for Arise Team Training Class:

  • Monday: 6PM – 7PM / 7PM – 8PM / 8PM – 9PM
  • Wednesday: 6PM – 7PM / 7PM – 8PM / 8PM – 9PM

*Timeslots are subjected to availability

ATT Poster

So hurry up, join us if you’re interested!

ARISE Team Training Introductory Classes are priced at $60 per pax
  • Round up your group of friends (4 pax maximum – including yourself)
  • Introductory Classes available at the following dates & timings (Subject to availability)
    • Wednesday: 6pm – 7pm / 8pm – 9pm
    • Thursday: 8pm – 9pm
    • Friday: 6pm -7pm

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Contact us at info@activered.sg or 8363 5661 to book an appointment!

Once the slot has been reserved, get ready to workout!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Kickboxing Bootcamp – Get Stronger, Fitter, Faster

What is our Kickboxing Bootcamp all about?

In short, it is a High Intensity Interval Training (HIIT), incorporating various functional exercises – such as cone drills, bodyweight movements, agility drills, punching bag workout and more – to get your heart rate up and burning calories and fat throughout!

Kickboxing Bootcamp at Active Red & Active Life Center
Fun and exciting agility drills!

Here are some of the exciting elements you can expect in a 1-hour long Kickboxing Bootcamp Session;

  1. Agility / Cone / Ladder drills
  2. Punching bag Kickboxing combinations
  3. Core & Abs blasting exercises
  4. Body weight exercises
  5. Resistance Band training
Kickboxing Bootcamp at Active Red and Active Life Center
Lots of fun, sweat and toning up

 

Check out our video and have a peek into what goes on during our Kickboxing Bootcamp Class!

Get started with us today with the leading Women’s only Kickboxing Center at Orchard! 😀

See you soon!


Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

Your New Year’s resolutions?? They really do matter :)

Hello everyone, happy Wednesday!

It’s the 3rd day of a New Year, how exciting is that?

Here’s why we should embrace New Year’s resolutions instead of fighting them:

1. Resolutions really can work.

Most New Year’s resolutions will be abandoned, it’s true. But some won’t, and can even change your life.

Take some time out to focus on 3 to 5 areas of your life you want to improve on.

It could be a weight loss goal perhaps, finances or perhaps another area you would work on.

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Credit: here

2. Taking on too much might be the only way to find changes that really stick.

Maybe overcommitting isn’t such a bad thing.

No, you don’t need to become an entirely different person to succeed at your New Year’s resolutions. Ultimately, you just want to find a few good habits to stick with so you can be healthier long-term.

But how do you discover those habits? How do you fall in love with something new that’s good for you too?

Approach New Year’s as an opportunity to commit 100 percent to something you’re a little uncomfortable with and unaccustomed to:

  • Decide you want to try making healthier food choices.
  • Choose to go for a run every single day because you’d like to move more.
  • Wake up 30 minutes on Saturday/Sunday to get that extra workout in.

3. Working with others to accomplish your resolution together can be crucial to success.

Sure, New Year’s resolutions are popular. Sometimes it feels like everyone wants to lose weight next year.

But don’t let the fact that most people want to lose weight hold you back from actually losing weight. Embrace the popularity of the resolution instead—January is a great time to find others who want to do the same thing you do.

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Get your gym buddies together and stay committed and have that accountability with your friends!

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Contact

For more information on our group classes or personal training, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

#kidyounot 2 more days till the BIGGEST Christmas Sale ever!

Hello everyone!

Trust all of you are busy getting all your Christmas shopping done and getting prep for the festive celebrations!

We are indeed no kidding and launching our BIGGEST sale ever in 2 days and we hope you won’t miss it out!

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Also a heads up!
In lieu of business growth, more classes/schedules and increasing rent.

We will be increasing our prices from 1 January 2018 to keep everything going and continue to bring the best for our clients 😀

Rest assured that our prices will still be reasonable!

Christmas Sale Poster 2017

Hence, grab the best deal with this upcoming promotion launching on 23 December 2017!

Bookmark our sale page right now!

http://activelife-shop.weebly.com/

Contact

For more information on our group classes or personal training, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page