Active Kickboxing Bootcamp!

Happy Friday everyone!

Finding a great way to improve physical health and fitness, leading to weight loss, improved body strength and stress relief?

Active Kickboxing Bootcamp is the way to go! Active Kickboxing Bootcamp is a total body High Intensity Interval Training (HIIT) which incorporates cardio, strength & functional training.

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As from the above pictures of the classes, the HIIT is conducted Circuit Style which means your body is constantly working and exercising while toning up!

With over 500 different type of circuit training, you can be sure that you’ll never get bored of doing the same workouts!

Active Life Center welcomes anybody regardless of fitness level, no prior experience necessary!

Only women get it!

Active Kickboxing Bootcamp class happens on every Tuesday at 7pm!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

 

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New team member of Active Life Center!

Hey it’s Sunday!

Welcome our newest member to our team, Rynna Teo!

Rynna is currently on a 2 month internship with Active Life Center. She is from Ngee Ann Polytechnic, year 2.

She helps out with social media marketing as well as customer service.

Funfact: She is a fun-loving and cheerful person who loves to sleep!

We hope that her internship here will be fun and fruitful!

Her testimonial: “Just 2 weeks working at Active Life Center, I’ve learnt a lot on how to apply marketing, business communication and interpersonal skills into my work here. It is also really interesting as I don’t just stay in the gym all the time! They also encourage me to live an active life ! >,<” 

Do say hi to Rynna when you see here around at Active Life Center 🙂

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg

Phone:    8363 5661
Website: www.activered.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

ONE TIME SPECIAL – $51 for 2 pax

We’ve all been so busy with school or work on the weekdays that we hardly have any time for anything else. Even if we managed to squeeze time out, we will probably be too tired to do anything, isn’t that always the case?

Then, when you finally find time during the weekends, you realised that everything you want to do is so much more expensive…

So yes, we have thought long and hard and we have a GOOD NEWS for you!

We’re having our ONE TIME SPECIAL INTRODUCTORY session this Saturday, 1st October 2016, 12pm – 1pm. 2 pax for $51 only!! Guarantee that it is going to be a worthwhile time where you get to improve your physical health and fitness in a unique and fun way, you also get to make new friends!! 

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Remember it’s only for this once. If you missed it, it’s not coming back again. Grab your chance and SIGN UP NOW!!!

Our Active Kickboxing Program is a complete fun-packed aerobic and anaerobic workout, structured to build:

  • Skeletal and Muscular Strength
  • Improve Hand-Eye Coordination
  • Promote Weight Loss
  • Improved Agility, Power, Stamina and Endurance
  • Strengthen Developing Bones
  • Top Calorie-Burning Exercises

Contact details:
📬: info@activered.sg
📞: 83635661

 

what?! we have an online store?

We are just one day away from out official launch of our online store!

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Our online store has an extensive array of products that you can use for different types of exercises! Like we have said in our previous posts, we have products that can help you to warm-up, to products that can help you tone your body. Most of our equipment can be used in the comfort of your own home, and you can take them out as and when you like, at your own convenience! And we even have apparel so that you can look good when exercising! 

ACTIVE EQUIPMENT

Our store also sells kickboxing equipment, from gloves to thai pads, we have it! We even have our very own Active Kickboxing equipment, which is of high quality so that it lasts long and will protect you from any injuries!

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Other than our own brand of kickboxing equipment, we also do sell the gloves and handwraps from Twins!

Other than all these fitness items, we also have subscriptions to our gym memberships and also our kickboxing classes! So now if you want to come for any of our classes or get a gym pass, you can do so all on our online store!

If you are interested in any of the products from the previous few blog posts, do remember to head to (activelife-shop.weebly.com) tomorrow (20th September 2016) for a special limited time promo! Head down to our Facebook (https://www.facebook.com/activelifecentersg/) or our Instagram, @activered to know what this promotion is!

Contact details:
📬: info@activered.sg
📞: 83635661

7 Days to our Internationally Recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar! (23 – 25 Sep 2016)

7 Days To GO!

Are you just as excited as we are?

Here are 5 reasons why you should join our WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar!

  1. Join and be affiliated with the world’s leading Kickboxing Organization (WAKO)
  2. Acquire a new skill (add kickboxing fitness to boost your profile!)
  3. Differentiate your sessions by incorporating kickboxing
  4. Start your very own interest group/ group class which you’ve always wanted
  5. Experience fitness in a fun, engaging yet challenging way

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Today, we’ll be featuring Fariz who had lots to say after attending the course!

” The WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has helped me tremendously.

The Course Presenters have helped my understanding in kickboxing fitness which is beneficial to me in my personal training as well as conducting classes.

The duration of the course was just right and the techniques were gone through in-depth which provided me with a greater understanding. “

Thank you Fariz for your kind words! The Active Team here have definitely enjoyed teaching you during the course. We’re thankful and glad to have such an open, light-hearted and joyous trainer on board with us. We’re definitely looking forward to see more of Fariz in action!

Join the team and insert fun and excitement to your workout regime today! Calling all trainers!

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We are expanding – we have been receiving many requests to start up many more Active Kickboxing Fitness all across Singapore!

To all fitness trainers/group fitness trainers, been wanting to take your career to the next level?

Been wanting to gain additional experience?

Being a WAKO-accredited Active Kickboxing Trainer will help you do all that!

We just had a very successful Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar in October 2015!

Proper skills/technique, client’s safety and lots more are taught thoroughly throughout this 2.5 days seminar.

Grooming trainers with good proper skills and techniques are part of what we believe in to be a more effective and credible trainer overall.

Active Studio 3
Active Studio @ Active Life Center

Active Kickboxing Fitness Training Systems is one of the leading kickboxing training systems in Singapore today!
Come learn this training system and experience a breakthrough in your career today!

We are experiencing overwhelming response! We are indeed humbled to have a larger than expected take up and signup this time round!

We are indeed humbled that Active Kickboxing Fitness Training Systems is recognised as a leading Kickboxing Fitness Training Programme in Singapore!

Remember, our next intake is coming up on 23 – 25 September 2016!

Sign up now, slots are limited!!


Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Valencia @ 97615523 or email at valencia@activered.sg

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

How to get rid of aches and pains?

After trying out the workouts in our pasts few posts, your muscles are sure aching really badly now 😦 and we are sure that you would like to get rid of it ASAP, sooo why not find a way to treat it!

But who has the time and energy to get off your bed/sofa to visit a masseuse or a chiropractor, why not do it using a foam roller in the comfort of your own home!

Here at Active Red we would like to recommend getting foam rollers that are denser so that they would last longer. The foam rollers that we provide are not like the normal kinds that have the indentations on them but instead have a flat surface all round, so that it would be gentler on the user.

All you need to do to relieve your pain when using a foam roller is to place the aching muscles on the foam roller and apply pressure to get rid of the pain!

foam-roller

If you are interested in getting foam roller for yourself, do head down to our online store (activelife-shop.weebly.com)! If you don’t want such a long foam roller we do have a smaller one in stocks too! 🙂

Contact details:
: info@activered.sg
: 83635661

Kickboxing Essentials!

Love exercise but don’t want to stick to your usual routine?

Why not try kickboxing!! It is a fun and high intensity workout that will change up your typical workout routine 

However, to learn kickboxing you will need to have a few essential pieces of equipment!

Boxing gloves

This is the most basic piece of equipment that you will need if you want to learn kickboxing! It is also important that you get a pair that will last long and also one that is very secure so that you don’t injure yourself while training!

So why not invest in a pair of our Active Kickboxing Gloves? They are made of leather to guarantee that they will last long, it also had multi layered foam so that it will protect you from any hard punches. They also have a structured thumb guard that will protect you from and finger injuries!

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Handwraps

What is the other thing that you need when you have boxing gloves?? Handwraps of course!! We will be selling handwraps from TWINS, a well-known brand when it comes to MMA related accessories. Handwraps are very important in protecting your fingers and your wrists from potential injuries ✌🏻

handwraps

Thaipads

To train properly you would need something to punch against, and what many kickboxers use would be Thaipads. We also do sell thaipads and they as guaranteed to be extremely durable and a lot more lightweight that the other ones out there that require more strength to carry. This makes it especially great for beginners to use as it will be easier to carry!

Our thaipads are also extremely versatile, which means that you don’t just need to use them for kickboxing but you can also use them for MMA or even muay thai!!

thaipads

If you are interested in any of the items here, do head down to our online store activelife-shop.weebly.com which will be officially launched on 20th September 2016! (There will be opening promos too so do look out!)

If you are really into kickboxing then do sign up for our WAKO-Accredited Active Kickboxing Fitness Trainer Certification Course! Its your one time chance to learn everything you need to know about kickboxing and to become a professional trainer!:)

Contact details:
: info@activered.sg
: 83635661