Active Kickboxing Bootcamp

FITNESS MADE FUN

Ever wondered what goes on for our Active Kickboxing Bootcamp?

Here’s a snippet of what goes on during an exciting session!

We’re talking about Kickboxing Fitness, Functional Training and Agility Training!

A full-body complete workout, you can expect to perspire, tone up, and shape up!

Get started today!

Book your very first Kickboxing Introductory Class with us!

Our Kickboxing Introductory Class happens every Friday, from 7pm to 8pm at $40 per pax! 🙂

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

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Active Kickboxing Fitness – An Actual Look Into Our Classes

What are we all about? Kickboxing Fitness for Women basically!

A fun-filled intensive alternative for the ones seeking to exercise (instead of the usual running & gym)!

Active Red YouTube Page – Active Kickboxing Video

Ever wondered what goes through an entire session of our Active Kickboxing Classes?

Well, now you have the opportunity!

Check out our ladies going through 1 of our basic yet intensive sets incorporating jabs, crosses, body punches, kicks and roundhouse! (Basically all the not-so-fancy strikes you’ll ever need!)

You can expect more when you join us regularly for classes!

Contact

For more information on our group classes, contact us at:

Name:     Active Red
Email:     info@activered.sg
Phone:    8363 5661
Website: www.activered.sg
Online Store: www.activelife-shop.weebly.com

Remember to follow us on Facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

15 Days to our Internationally Recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar! (18 – 20 Nov 2016)

Looking for another avenue to expand your skills?

Here are 7 reasons why you should join our WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar!

  1. Join and be affiliated with the world’s leading Kickboxing Organization (WAKO)
  2. Acquire a new skill (add kickboxing fitness to boost your profile!)
  3. Acquire CEU points (NASM: 1.5 points / AFAA: 15 points) to hit your quota
  4. Differentiate your sessions by incorporating kickboxing
  5. Start your very own interest group/ group class which you’ve always wanted
  6. Experience fitness in a fun, engaging yet challenging way
  7. Connect and make friends with passionate individuals in the same industry!

Here are some testimonials from trainers after attending our various seminars!

Testimonial 1

Fariz (Small)

“The WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has helped me tremendously.

The Course Presenters have helped my understanding in kickboxing fitness which is beneficial to me in my personal training as well as conducting classes.

The duration of the course was just right and the techniques were gone through in-depth which provided me with a greater understanding.”

– Fariz Anwar, Personal Fitness Instructor

Testimonial 2

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“I would like to take a moment to the team (Jason, Valencia and Joel) for making the kickboxing trainer certification seminar held last weekend such a worthwhile experience. It was fun and enjoyable. The trainers were professional, sharp and precise in providing feedback to improve techniques or commanding skills during the practice sessions.

I personally find the programme content very useful, practical and easy to understand especially for beginners like me with no kick boxing experience.The programme is really beneficial for me as it had provided me with the skills and knowledge to conduct simple kickboxing training for my clients confidently.Congratulations on both a successful and a memorable kickboxing certification seminar!”

– Rachael Goh, Teacher / Nutritionist / Personal Trainer

Testimonial 3

Sylvia

“I have benefited amazingly from attending this Seminar. The skills and techniques taught were very in-depth which helped me to further improve on my kickboxing skills. I do enjoy doing kickboxing and it’s something fun, exciting and enjoyable! During the seminar, teaching skills were imparted and I learnt how to be a great teacher to manage any kickboxing classes (in the near future)!”

– Sylvia Liew, Senior Physiotherapist

Join the team and insert fun and excitement to your workout regime today! Calling all trainers!

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We are expanding – we have been receiving many requests to start up many more Active Kickboxing Fitness all across Singapore!

To all fitness trainers/group fitness trainers, been wanting to take your career to the next level?

Been wanting to gain additional experience?

Being a WAKO-accredited Active Kickboxing Trainer will help you do all that!

We just had a very successful Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar in September 2016!

Proper skills/technique, client’s safety and lots more are taught thoroughly throughout this 2.5 days seminar.

Grooming trainers with good proper skills and techniques are part of what we believe in to be a more effective and credible trainer overall.

Active Studio 3
Active Studio @ Active Life Center

Active Kickboxing Fitness Training Systems is one of the leading kickboxing training systems in Singapore today!
Come learn this training system and experience a breakthrough in your career today!

We are experiencing overwhelming response! We are indeed humbled to have a larger than expected take up and signup this time round!

We are indeed humbled that Active Kickboxing Fitness Training Systems is recognised as a leading Kickboxing Fitness Training Programme in Singapore!

Remember, our next intake is coming up on 18 – 20 September 2016!

Sign up now, slots are limited!!


Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Valencia @ 97615523 or email at valencia@activered.sg

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Active Kickboxing Personal Training – The Active Red Difference!

Happy Mid-week everyone!

Been thinking of doing something to kickstart your fitness regime again?

Did you know our Active Trainers also conduct Active Kickboxing Personal Training??

Personal Training 4

Our flagship Active Kickboxing Fitness programme is designed to help you lose weight, improve your cardiovascular fitness, tone your muscles and build strength.

You get to learn countless kickboxing combinations and drills. You will also get to focus on specific kickboxing techniques in every class.

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This complete body workout is great for anyone who wants to improve their cardiovascular fitness.

Equipment used and provided by Active Red:

  • Boxing gloves
  • Inner linings for boxing gloves
  • Handheld punching pads/punch gears
  • Handheld kicking pads/kicking gears
  • Heavy bags
  • Resistance bands
  • Agility Ladder & Sandbells (Functional Training)

Check out the recent testimonials from clients who had positive feedback from their sessions!

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Contact

To reap the benefits of Active Personal Training today, or simply to book your appointments, feel free to contact:

Name:     Valencia Yip
Email:     valencia@activered.sg
Phone:    97615523
website: www.activered.sg

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

This March School Holidays awaits you with – ACTIVE EXPERIENCE!!!

Who’s ready for the school holidays?!

We’re just 3 weeks away till the 1 week school holiday and we’ve got something just for you teens!

Come join us for the Active Experience! 😀

We’re inviting all female teens (Aged 12-18) to join us on 15th and 16th March (Tuesday & Wednesday)!

Active Experience_March 2016 poster

If we’re worrying about food, don’t worry because we’ve got that covered! We will be providing lunch for both days and we’re gonna give out a t-shirt! 😀

We’re letting you try out our amazing group fitness classes!

Here’s what’s in store for you:

1) Active Kickboxing Fitness Introductory Class
2) Active Kickboxing Fitness Class
3) Active Circuit Training System (ACTS) Class
4) Active Kickboxing Bootcamp!

Check out some recent photos from our different range of classes!!!

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Active Kickboxing Bootcamp @ Active Life Center
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ACTS (Active Circuit Training System) class
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Active Kickboxing Fitness (Teens)

Get fit this school holiday and stay active! Our Active Experience Program can be your PE (Physical Education) 😀

Sign up with your friends or make new friends!

To register, drop us an email today at info@activered.sg or contact us at 8363 5661!

See you soon!

Active Functional Fitness with Stroops at Active Life Center!

Happy TGIF!

As Active Life Center brings to you a new range of group exercise classes besides our popular Active Kickboxing Fitness class, let’s zoom in on Active Functional Fitness!

What’s a functional fitness class you might ask?

Functional Fitness/Training definition is strength training aimed at improving functional capacity – that is; the ability to perform daily physical tasks, occupational or sports specific tasks, simple and/or complex motor activities with ease, efficiency, strength and control.

Typically, a functional training program will demonstrate a well balanced comprehensive approach to conditioning or rehabilitation that addresses all the performance components necessary to achieve success in any target activity.

One of the main equipments we would be using is Stroops which we posted a preview on yesterday!

Stroops is an amazing story in itself. Stroops being the brainchild of Shon Harker and the combination of a Strap and Loop ‘Stroop’ System that allows many applications in Strength and conditioning.

Add to that the formation of an elastic band with a covered sleeve gives you the safest yet most effective resistance band variety on the market today.

Here are a few exciting Stroops equipment you’ll see in Active Life Center:

Accelerator

The Accelerator was designed to help athletes accelerate more quickly and powerfully, and for longer distances.

While the Explosive First Step focuses on an athlete’s initial burst of speed in the first steps, the Accelerator focuses on maximizing an person’s first 30 feet—when her or she is accelerating. 

Beast Battle Ropes

The Stroops Battle Rope is the only performance training tool that provides strength training that incorporates every major muscle group throughout each exercise.

Unlike traditional ropes, which only allow a single plane of force, Stroops Battle Rope incorporates Slastix technology, with heavy resistance that elicits muscle contractions throughout the entire body up to three training planes simultaneously.

Double Gun

With the Double Gun, athletes can leverage the power of resistance. Use the Double Gun to gain the most out of upper and lower-body activities such as throwing a medicine ball, boxing, or performing plyometric drills.

Get excited as we reveal more Active Life Fitness Programmes as well as Active Life Center’s launch progress!

Here’s the current Active Life Center’s Group Exercise Classes Schedule, more classes to be added 😀

ALC Group X Schedule screenshot_13Dec13

We will be starting operations really soon in January 2014! Stay Tuned!

For more information about Active Life Memberships, Active Kickboxing Fitness Sessions or other Active Fitness programs, kindly contact:

Name: Valencia Yip

Phone: +65-97615523

Email: info@activered.sg

Website: www.activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Active Red once again is very happy and thankful for all our customers’ support all this years and YES WE ARE EXPANDING! 

We are pleased to announce the launch of our new centre – ACTIVE LIFE CENTER.

Active Red is a proud partner of Girlsintoboxing Fitness, Australia!
Danielle(2)
Follow Girlsintoboxing on facebook at:
For more info on Girlsintoboxing, click here to find out more.
Active Red’s Nutrition & Wellness partner:

Follow Eat Right Nutrition Consultancy on Facebook:

“Like” Eat Right Nutrition Consultancy Page

For more info on Eat Right Nutrition Consultancy, click here to find out more.