Nature trails to explore in Singapore

It’s been 2 weeks since the circuit breaker has begun and you’d be lying if you said you have not experienced “cabin fever” yet.

No matter how nice your house is, it is frustrating not being able to meet people face to face and go out to do what you want.

What we can do however, is exercise.

Here are some nature trails that you can explore if you’re bored of walking around your neighbourhood canal everyday:

** In light of stricter measures implemented about exercising outdoors, only exercise outdoors if you have to and go to these trails if they are near your residential area – do also remember to wear your mask when going for walks and go alone.

Bukit Batok Town Park

Bukit Batok Nature Reserve is known for one thing – Little Guilin.

Little Guilin

Once a quarry, it has now been turned into a well known nature park due to the scenic rock structures found there.

This trail will definitely transport you to a whole new world – away from the buildings and the confined space of your room, it is a view you can spend a long time just looking at and appreciating.

Definitely worth the walk!

Fun fact: It’s named “Little Guilin” because it resembles the granite rock formations in Guilin, China!

MacRitchie Reservoir Park

If you love trees, this trail is for you!

Tree Top Walk at MacRitchie Reservoir

MacRitchie Reservoir Park has extensive hiking trails for you to explore, so get ready to spend hours in this park!

The famous Tree Top Walk (250m long suspension bridge) will take you over the forest canopy to have a bird-eyes view of the park.

You will even encounter various wildlife – monkeys, monitor lizards etc. so do be careful when you stop for a little snack break.

Lower Seletar Reservoir Park

If trees and hiking isn’t really your thing, maybe this will be the trail for you!

Lower Seletar Reservoir Boardwalk

Enjoy the cool breeze as you stroll along the boardwalk, taking in the scenic waters around you. This is sure to keep you calm and help you to get rid of all the frustrations of being kept indoors all day.

Perfect after a long day of working from home!

Coast to Coast Trail

This one is for the brave and the bold, the new 36km trail that spans across the whole of Singapore connecting various parks and connectors to create one mega trail.

Coast to Coast Trail Sign

Starting from Jurong Lake Gardens in the West, the trail will take you all the way to Coney Island Park in the northeast!

Definitely not for the faint of heart, you will need to set aside a whole day or 2 if you want to complete this.

With that said, the trail is family friendly and you can enter and exit the trail whenever you wish so no need to worry about the 36km length.

In light of new Covid-19 circuit breaker restrictions, keep this trail for a family outing in the future when the pandemic is in control and eradicated.

As you explore some of these trails, we hope that you continue to be safe throughout the circuit breaker period and create new habits of exercising both at home and outdoors and appreciate the amazing nature that we have.

If you would prefer exercising at home, do take a look at some of our online classes ready and waiting for you! Simply click here for all the details on our classes, class schedule and packages to keep you fit even within the comforts of your own home!

__

Contact Us

New online classes: http://activelife-shop.weebly.com/online-classes-new.html

For more information on our group classes, contact us at:

Name:     Active Zone by Active Red
Email:     ActiveZoneSG@gmail.com

Phone:    8363 5661
Website: www.ActiveZone.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Zone Facebook Page

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

It’s back! Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

Hi everyone!

Terrific Thursday!

It’s been a terrific 2015!

We’ve completed putting the finishing touches to our brand new Active Life Center!

Gym-2

We’ve also been busy bringing many new programmes and events to you, too!

10847419_369671313216277_5432872422216583290_o

Thank you all for your tremendous support!

We are pleased to announce….

The return of our Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

WAKO Course Poster_May 2015

WP_20140308_129

Graduates of WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar!

Our internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has received overwhelming response! So much so we are pleased to announce the 2nd intake for the year!

cross

For those interested to become an Active Kickboxing Fitness Trainer after engaging in our Active Kickboxing Fitness classes or simply have heard about us, the next intake for WAKO-Accredited Active Kickboxing Fitness Trainer Certification is happening in  May 2015! 

941782_569738923077597_1292600702_n

Candidates going through the paces!

Active Red will be running its 2nd  batch and session for 2015 in May 2015!

For those of you want to find out more about this seminar, read what our pioner graduate, Daven Tan has to say about this seminar…

“Thank you very much for conducting the certification seminar! It’s really beneficial to me, be it as a fitness trainer or an exercise enthusiast. I am looking forward in applying what I have learned in my client’s fitness training.

As a fitness trainer, I have always been finding ways to improve my knowledge and skills, in order to add new elements to my clients’ fitness training, making their training more fun and more effective. I came across Active Red website and was excited to know that they are the Singapore representative of WAKO (World Association of Kickboxing Organizations) and is conducting Kickboxing Fitness Trainer course! I thought this was a good chance for me to learn and get accredited by WAKO. This course is unique as it not only teaches you kickboxing techniques, but also incorporating fitness concept, which is a perfect combination! Presenters Lester and Jason had conducted the course in a very practical and fun way which makes it easy for me to absorb the information. It’s really great to have attended this course and I can’t wait to apply it on my next client session!”

Introduction

With Kickboxing increasingly gaining popularity as an alternative or enhancement to existing fitness workouts, Active Red is proud to introduce its flagship ACTIVE KICKBOXING FITNESS TRAINING SYSTEM – an exclusive fitness workout that is both fun and result oriented!

Having removed the fight element, ACTIVE KICKBOXING FITNESS TRAINING is one of the most popular Kickboxing Fitness Training in Singapore today – over 12,000 clients have enjoyed Active Red’s flagship programme; and we are still growing!

In fact, we already welcomed 1,000 new clients coming through our doors at Active Life Center!

About the Course

Due to overwhelming response, a special open invitation is extended to anyone who has a passion for Kickboxing, Fitness and people!

Active Kickboxing professionals will hand over the art and science of Kickboxing Fitness Training, perfected from 7,000 hours of padwork foundation training and over 20 combined years of martial arts’ experience.

Through powerful, concise and systematic total body workout systems, these kickboxing skills will help you take your clients to a higher level of physical and mental conditioning.

Accreditation

Active Kickboxing Fitness Training System is accredited by THE WORLD ASSOCIATION OF KICKBOXING ORGANISATIONS (WAKO) – the sole governing body for the Kickboxing sport in the world.

With our 100 member countries in WAKO, Active Kickboxing Fitness Trainer Certification is internationally recognized in more than five continents around the world, namely – Asia, Oceania, Europe, Africa and America.

WAKO is also a member of Sports Accord, which is recognized by International Olympic Council (IOC) and also a member of Olympic Council of Asia.

sportaccord-600_s640x427

olympic-council-of-asia

Listen to what esteemed WAKO President, Mr Ennio Falsoni has to say about Active Kickboxing Fitness Trainer Certification Seminars:

Mr. Ennio Falsoni(WAKO president)

Endorsed by WAKO Kickboxing President, Ennio Falsoni:-

“I am very pleased that your system is working and that kickboxing is spreading even outside Singapore.

You have my approval and complete support in delivering the certificates I have seen.

I have faith that you will groom potential kickboxing trainers professionally – educate them in this system, test their knowledge and award them with these certificates.

So, go ahead and organize more certification seminars!

Keep up your good work in promoting kickboxing in and out of Singapore.

WAKO Kickboxing definitely supports your efforts. “

Being an internationally accredited Active Kickboxing Fitness Trainer, the skills and knowledge acquired would be able to:

  • For new professionals – get you started on a career in fitness.
  • For existing professional – further enhance your existing training programmes and systems.

Clients will definitely feel secure and safe in the hands of an internationally-accredited Kickboxing Trainer.

Who is it for?

This course is designed specifically for Personal Trainers and Fitness Instructors who are highly motivated and constantly looking for new and exciting ways to keep their training sessions varied, interesting, motivated and result oriented. This course will enable you to add variety to your personal training session. This course is also an excellent stepping stone for individuals seeking a career in the fun and exciting health & fitness industry.

Space is limited – only 10 slots available.

Course Outline

  • Equipment types and usage
  • Professionalism in Personal Training Sessions
  • Kickboxing Techniques
  • Kickboxing Footwork
  • 5 Major Padwork Systems
  • Proven Kickboxing Drills and Combination
  • Technique Correction
  • Duty of Care
  • …. and much more

Venue

WP_20140318_018

Active Studio @ Active Life Center,

545 Orchard Road,

#16-10,

Far East Shopping Centre,

Singapore 238882.

(Next to Hilton Hotel)

Date:

28th & 29th May 2015 (Thursday and Friday)

Time:

9.00 am – 6.00 pm

Course Presenters

Jason Lim

Director and Senior Kickboxing/Fitness Trainer, Active Red

Singapore Representative for World Association of Kickboxing Organisations (WAKO)

Valencia Yip

Senior Kickboxing Trainer, Active Red

Level 3 WAKO Accredited Active Kickboxing Fitness Trainer.

Course Fee

This course consists:

  • 2-days Trainer Certification Seminar
  • International WAKO Accreditation
  • Course Manual
  • Open Certification, NO Renewal Fee!
  • Heavy bag work Handling/Techniques
  • Active Kickboxing Fitness T-shirt… and much more!

 All for only SGD$1,000!

OVERWHELMING INTEREST!

Have you signed up yet??

5 potential candidates have already indicated their interest! Some from as far as up north in Canada! Awesome! 

5 more slots remain!

Join the revolution today!

Valuable information

With strong support from clients and friends, Active Red has experience positive growth and expansion in 2014. Going into the new year of 2015, Active Red is optimistic about experiencing further growth, hence employment opportunities and course subsidies are abound. Contact us to find out more.

Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Jason @ 90921358 or email at jason@activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page


It’s back! Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

Hi everyone!

Terrific Thursday!

It’s been a terrific 2015!

We’ve completed putting the finishing touches to our brand new Active Life Center!

Gym-2

We’ve also been busy bringing many new programmes and events to you, too!

10847419_369671313216277_5432872422216583290_o

Thank you all for your tremendous support!

We are pleased to announce….

The return of our Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

WAKO Course Poster_June 2015

WP_20140308_129

Graduates of WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar!

Our internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has received overwhelming response! So much so we are pleased to announce the 1st intake for the year!

cross

For those interested to become an Active Kickboxing Fitness Trainer after engaging in our Active Kickboxing Fitness classes or simply have heard about us, the next intake for WAKO-Accredited Active Kickboxing Fitness Trainer Certification is happening in  June 2015! 

941782_569738923077597_1292600702_n

Candidates going through the paces!

Active Red will be running its 2nd  batch and session for 2015 in June 2015!

For those of you want to find out more about this seminar, read what our pioner graduate, Daven Tan has to say about this seminar…

“Thank you very much for conducting the certification seminar! It’s really beneficial to me, be it as a fitness trainer or an exercise enthusiast. I am looking forward in applying what I have learned in my client’s fitness training.

As a fitness trainer, I have always been finding ways to improve my knowledge and skills, in order to add new elements to my clients’ fitness training, making their training more fun and more effective. I came across Active Red website and was excited to know that they are the Singapore representative of WAKO (World Association of Kickboxing Organizations) and is conducting Kickboxing Fitness Trainer course! I thought this was a good chance for me to learn and get accredited by WAKO. This course is unique as it not only teaches you kickboxing techniques, but also incorporating fitness concept, which is a perfect combination! Presenters Lester and Jason had conducted the course in a very practical and fun way which makes it easy for me to absorb the information. It’s really great to have attended this course and I can’t wait to apply it on my next client session!”

Introduction

With Kickboxing increasingly gaining popularity as an alternative or enhancement to existing fitness workouts, Active Red is proud to introduce its flagship ACTIVE KICKBOXING FITNESS TRAINING SYSTEM – an exclusive fitness workout that is both fun and result oriented!

Having removed the fight element, ACTIVE KICKBOXING FITNESS TRAINING is one of the most popular Kickboxing Fitness Training in Singapore today – over 12,000 clients have enjoyed Active Red’s flagship programme; and we are still growing!

About the Course

Due to overwhelming response, a special open invitation is extended to anyone who has a passion for Kickboxing, Fitness and people!

Active Kickboxing professionals will hand over the art and science of Kickboxing Fitness Training, perfected from 7,000 hours of padwork foundation training and over 20 combined years of martial arts’ experience.

Through powerful, concise and systematic total body workout systems, these kickboxing skills will help you take your clients to a higher level of physical and mental conditioning.

Accreditation

Active Kickboxing Fitness Training System is accredited by THE WORLD ASSOCIATION OF KICKBOXING ORGANISATIONS (WAKO) – the sole governing body for the Kickboxing sport in the world.

With our 100 member countries in WAKO, Active Kickboxing Fitness Trainer Certification is internationally recognized in more than five continents around the world, namely – Asia, Oceania, Europe, Africa and America.

WAKO is also a member of Sports Accord, which is recognized by International Olympic Council (IOC) and also a member of Olympic Council of Asia.

sportaccord-600_s640x427

olympic-council-of-asia

Listen to what esteemed WAKO President, Mr Ennio Falsoni has to say about Active Kickboxing Fitness Trainer Certification Seminars:

Mr. Ennio Falsoni(WAKO president)

Endorsed by WAKO Kickboxing President, Ennio Falsoni:-

“I am very pleased that your system is working and that kickboxing is spreading even outside Singapore.

You have my approval and complete support in delivering the certificates I have seen.

I have faith that you will groom potential kickboxing trainers professionally – educate them in this system, test their knowledge and award them with these certificates.

So, go ahead and organize more certification seminars!

Keep up your good work in promoting kickboxing in and out of Singapore.

WAKO Kickboxing definitely supports your efforts. “

Being an internationally accredited Active Kickboxing Fitness Trainer, the skills and knowledge acquired would be able to:

  • For new professionals – get you started on a career in fitness.
  • For existing professional – further enhance your existing training programmes and systems.

Clients will definitely feel secure and safe in the hands of an internationally-accredited Kickboxing Trainer.

Who is it for?

This course is designed specifically for Personal Trainers and Fitness Instructors who are highly motivated and constantly looking for new and exciting ways to keep their training sessions varied, interesting, motivated and result oriented. This course will enable you to add variety to your personal training session. This course is also an excellent stepping stone for individuals seeking a career in the fun and exciting health & fitness industry.

Space is limited – only 10 slots available.

Course Outline

  • Equipment types and usage
  • Professionalism in Personal Training Sessions
  • Kickboxing Techniques
  • Kickboxing Footwork
  • 5 Major Padwork Systems
  • Proven Kickboxing Drills and Combination
  • Technique Correction
  • Duty of Care
  • …. and much more

Venue

WP_20140318_018

Active Studio @ Active Life Center,

545 Orchard Road,

#16-10,

Far East Shopping Centre,

Singapore 238882.

(Next to Hilton Hotel)

Date:

18th & 19th June 2015 (Thursday and Friday)

Time:

9.00 am – 6.00 pm

Course Presenters

Jason Lim

Director and Senior Kickboxing/Fitness Trainer, Active Red

Singapore Representative for World Association of Kickboxing Organisations (WAKO)

Valencia Yip

Senior Kickboxing Trainer, Active Red

Level 3 WAKO Accredited Active Kickboxing Fitness Trainer.

Course Fee

This course consists:

  • 2-days Trainer Certification Seminar
  • International WAKO Accreditation
  • Course Manual
  • Open Certification, NO Renewal Fee!
  • Heavy bag work Handling/Techniques
  • Active Kickboxing Fitness T-shirt… and much more!

 All for only SGD$1,000!

OVERWHELMING INTEREST!

Have you signed up yet??

5 potential candidates have already indicated their interest! Some from as far as up north in Canada! Awesome! 

5 more slots remain!

Join the revolution today!

Valuable information

With strong support from clients and friends, Active Red has experience positive growth and expansion in 2014. Going into the new year of 2015, Active Red is optimistic about experiencing further growth, hence employment opportunities and course subsidies are abound. Contact us to find out more.

Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Jason @ 90921358 or email at jason@activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page


It’s back! Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

Hi everyone!

Happy New Year to 2015!

Happy New Year - 2015

It’s been a long while since we last posted here – 5 months to be exact!

You must be wondering what we’ve been up to. Well, we’ve been busy putting the finishing touches to our brand new Active Life Center!

Gym-2

With that, we’ve also been busy preparing many new programmes and events for you, too!

In any case, thank you all for your tremendous support!

WP_20140308_129

Graduates of 1st intake of 2014!

Our internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has received overwhelming response! So much so we are pleased to announce the 1st intake for the year!

cross

For those interested to become an Active Kickboxing Fitness Trainer after engaging in our Active Kickboxing Fitness classes or simply have heard about us, the next intake for WAKO-Accredited Active Kickboxing Fitness Trainer Certification is happening in  March 2015! 

941782_569738923077597_1292600702_n

Candidates going through the paces!

Active Red will be running its 1st batch and session for 2015 in March 2015!

For those of you want to find out more about this seminar, read what our pioner graduate, Daven Tan has to say about this seminar…

“Thank you very much for conducting the certification seminar! It’s really beneficial to me, be it as a fitness trainer or an exercise enthusiast. I am looking forward in applying what I have learned in my client’s fitness training.

As a fitness trainer, I have always been finding ways to improve my knowledge and skills, in order to add new elements to my clients’ fitness training, making their training more fun and more effective. I came across Active Red website and was excited to know that they are the Singapore representative of WAKO (World Association of Kickboxing Organizations) and is conducting Kickboxing Fitness Trainer course! I thought this was a good chance for me to learn and get accredited by WAKO. This course is unique as it not only teaches you kickboxing techniques, but also incorporating fitness concept, which is a perfect combination! Presenters Lester and Jason had conducted the course in a very practical and fun way which makes it easy for me to absorb the information. It’s really great to have attended this course and I can’t wait to apply it on my next client session!”

Introduction

With Kickboxing increasingly gaining popularity as an alternative or enhancement to existing fitness workouts, Active Red is proud to introduce its flagship ACTIVE KICKBOXING FITNESS TRAINING SYSTEM – an exclusive fitness workout that is both fun and result oriented!

Having removed the fight element, ACTIVE KICKBOXING FITNESS TRAINING is one of the most popular Kickboxing Fitness Training in Singapore today – over 12,000 clients have enjoyed Active Red’s flagship programme; and we are still growing!

About the Course

Due to overwhelming response, a special open invitation is extended to anyone who has a passion for Kickboxing, Fitness and people!

Active Kickboxing professionals will hand over the art and science of Kickboxing Fitness Training, perfected from 7,000 hours of padwork foundation training and over 20 combined years of martial arts’ experience.

Through powerful, concise and systematic total body workout systems, these kickboxing skills will help you take your clients to a higher level of physical and mental conditioning.

Accreditation

Active Kickboxing Fitness Training System is accredited by THE WORLD ASSOCIATION OF KICKBOXING ORGANISATIONS (WAKO) – the sole governing body for the Kickboxing sport in the world.

With our 100 member countries in WAKO, Active Kickboxing Fitness Trainer Certification is internationally recognized in more than five continents around the world, namely – Asia, Oceania, Europe, Africa and America.

WAKO is also a member of Sports Accord, which is recognized by International Olympic Council (IOC) and also a member of Olympic Council of Asia.

sportaccord-600_s640x427

olympic-council-of-asia

Listen to what esteemed WAKO President, Mr Ennio Falsoni has to say about Active Kickboxing Fitness Trainer Certification Seminars:

Mr. Ennio Falsoni(WAKO president)

Endorsed by WAKO Kickboxing President, Ennio Falsoni:-

“I am very pleased that your system is working and that kickboxing is spreading even outside Singapore.

You have my approval and complete support in delivering the certificates I have seen.

I have faith that you will groom potential kickboxing trainers professionally – educate them in this system, test their knowledge and award them with these certificates.

So, go ahead and organize more certification seminars!

Keep up your good work in promoting kickboxing in and out of Singapore.

WAKO Kickboxing definitely supports your efforts. “

Being an internationally accredited Active Kickboxing Fitness Trainer, the skills and knowledge acquired would be able to:

  • For new professionals – get you started on a career in fitness.
  • For existing professional – further enhance your existing training programmes and systems.

Clients will definitely feel secure and safe in the hands of an internationally-accredited Kickboxing Trainer.

Who is it for?

This course is designed specifically for Personal Trainers and Fitness Instructors who are highly motivated and constantly looking for new and exciting ways to keep their training sessions varied, interesting, motivated and result oriented. This course will enable you to add variety to your personal training session. This course is also an excellent stepping stone for individuals seeking a career in the fun and exciting health & fitness industry.

Space is limited – only 10 slots available.

Course Outline

  • Equipment types and usage
  • Professionalism in Personal Training Sessions
  • Kickboxing Techniques
  • Kickboxing Footwork
  • 5 Major Padwork Systems
  • Proven Kickboxing Drills and Combination
  • Technique Correction
  • Duty of Care
  • …. and much more

Venue

WP_20140318_018

Active Studio @ Active Life Center,

545 Orchard Road,

#16-10,

Far East Shopping Centre,

Singapore 238882.

(Next to Hilton Hotel)

Date:

19th & 20th March 2015 (Thursday and Friday)

Time:

9.00 am – 6.00 pm

Course Presenters

Jason Lim

Director and Senior Kickboxing/Fitness Trainer, Active Red

Singapore Representative for World Association of Kickboxing Organisations (WAKO)

Valencia Yip

Senior Kickboxing Trainer, Active Red

Level 3 WAKO Accredited Active Kickboxing Fitness Trainer.

Course Fee

This course consists:

  • 2-days Trainer Certification Seminar
  • International WAKO Accreditation
  • Course Manual
  • Open Certification, NO Renewal Fee!
  • Heavy bag work Handling/Techniques
  • Active Kickboxing Fitness T-shirt… and much more!

 All for only SGD$1,000!

OVERWHELMING INTEREST!

Have you signed up yet??

5 potential candidates have already indicated their interest! Some from as far as up north in Canada! Awesome! 

5 more slots remain!

Join the revolution today!

Valuable information

With strong support from clients and friends, Active Red has experience positive growth and expansion in 2014. Going into the new year of 2015, Active Red is optimistic about experiencing further growth, hence employment opportunities and course subsidies are abound. Contact us to find out more.

Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Jason @ 90921358 or email at jason@activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page


It’s back! Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar.

Hi everyone!

Terrific Tuesday!

Trust all of you had a great start to your week!

In any case, thank you all for your tremendous support!

WP_20140308_129

Graduates of 1st intake of 2014!

Our internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has received overwhelming response! So much so we are pleased to announce the next intake for the year!

cross

For those interested to become an Active Kickboxing Fitness Trainer after engaging in our Active Kickboxing Fitness classes or simply have heard about us, the next intake for WAKO-Accredited Active Kickboxing Fitness Trainer Certification is happening in  October 2014! 

941782_569738923077597_1292600702_n

Candidates going through the paces!

Active Red will be running its 10th batch and 4th session for 2014 in September 2014!

For those of you want to find out more about this seminar, read what our pioner graduate, Daven Tan has to say about this seminar…

“Thank you very much for conducting the certification seminar! It’s really beneficial to me, be it as a fitness trainer or an exercise enthusiast. I am looking forward in applying what I have learned in my client’s fitness training.

As a fitness trainer, I have always been finding ways to improve my knowledge and skills, in order to add new elements to my clients’ fitness training, making their training more fun and more effective. I came across Active Red website and was excited to know that they are the Singapore representative of WAKO (World Association of Kickboxing Organizations) and is conducting Kickboxing Fitness Trainer course! I thought this was a good chance for me to learn and get accredited by WAKO. This course is unique as it not only teaches you kickboxing techniques, but also incorporating fitness concept, which is a perfect combination! Presenters Lester and Jason had conducted the course in a very practical and fun way which makes it easy for me to absorb the information. It’s really great to have attended this course and I can’t wait to apply it on my next client session!”

Introduction

With Kickboxing increasingly gaining popularity as an alternative or enhancement to existing fitness workouts, Active Red is proud to introduce its flagship ACTIVE KICKBOXING FITNESS TRAINING SYSTEM – an exclusive fitness workout that is both fun and result oriented!

Having removed the fight element, ACTIVE KICKBOXING FITNESS TRAINING is one of the most popular Kickboxing Fitness Training in Singapore today – over 11,000 clients have enjoyed Active Red’s flagship programme; and we are still growing!

About the Course

Due to overwhelming response, a special open invitation is exteneded to anyone who has a passion for Kickboxing, Fitness and people!

Active Kickboxing professionals will hand over the art and science of Kickboxing Fitness Training, perfected from 5,000 hours of padwork foundation training and over 20 combined years of martial arts’ experience.

Through powerful, concise and systematictotal body workout systems, these kickboxing skills will help you take your clients to a higher level of physical and mental conditioning.

Accreditation

Active Kickboxing Fitness Training System is accredited by THE WORLD ASSOCIATION OF KICKBOXING ORGANISATIONS (WAKO) – the sole governing body for the Kickboxing sport in the world.

With our 100 member countries in WAKO, Active Kickboxing Fitness Trainer Certification is internationally recognized in more than five continents around the world, namely – Asia, Oceania, Europe, Africa and America.

WAKO is also a member of Sports Accord, which is recognized by International Olympic Council (IOC) and also a member of Olympic Council of Asia.

Listen to what esteemed WAKO President, Mr Ennio Falsoni has to say about Active Kickboxing Fitness Trainer Certification Seminars:

Mr. Ennio Falsoni(WAKO president)

Endorsed by WAKO Kickboxing President, Ennio Falsoni:-

“I am very pleased that your system is working and that kickboxing is spreading even outside Singapore.

You have my approval and complete support in delivering the certificates I have seen.

I have faith that you will groom potential kickboxing trainers professionally – educate them in this system, test their knowledge and award them with these certificates.

So, go ahead and organize more certification seminars!

Keep up your good work in promoting kickboxing in and out of Singapore.

WAKO Kickboxing definitely supports your efforts. “

Being an internationally accredited Active Kickboxing Fitness Trainer, the skills and knowledge acquired would be able to:

  • For new professionals – get you started on a career in fitness.
  • For existing professional – further enhance your existing training programmes and systems.

Clients will definitely feel secure and safe in the hands of an internationally-accredited Kickboxing Trainer.

Who is it for?

This course is designed specifically for Personal Trainers and Fitness Instructors who are highly motivated and constantly looking for new and exciting ways to keep their training sessions varied, interesting, motivated and result oriented. This course will enable you to add variety to your personal training session. This course is also an excellent stepping stone for individuals seeking a career in the fun and exciting health & fitness industry.

Space is limited – only 10 slots available.

Course Outline

  • Equipment types and usage
  • Professionalism in Personal Training Sessions
  • Kickboxing Techniques
  • Kickboxing Footwork
  • 5 Major Padwork Systems
  • Proven Kickboxing Drills and Combination
  • Technique Correction
  • Duty of Care
  • …. and much more

Venue

WP_20140318_018

Active Life Center,

545 Orchard Road,

#16-10,

Far East Shopping Centre,

Singapore 238882.

(Next to Hilton Hotel)

Date:

17th & 18th October 2014 (Friday and Saturday)

Time:

9.00 am – 6.00 pm

Course Presenters

Jason Lim

Director and Senior Kickboxing/Fitness Trainer, Active Red

Singapore Representative for World Association of Kickboxing Organisations (WAKO)

Valencia Yip

Senior Kickboxing Trainer, Active Red

Level 3 WAKO Accredited Active Kickboxing Fitness Trainer.

Course Fee

This course consists:

  • 2-days Trainer Certification Seminar
  • International WAKO Accreditation
  • Course Manual
  • Open Certification, NO Renewal Fee!
  • Heavy bag work Handling/Techniques
  • Active Kickboxing Fitness T-shirt… and much more!

 All for only SGD$1,000!

OVERWHELMING INTEREST!

Have you signed up yet??

5 potential candidates have already indicated their interest! Some from as far as up north in Canada! Awesome! 

5 more slots remain!

Join the revolution today!

Valuable information

With strong support from clients and friends, Active Red has experience positive growth and expansion in 2014. Going into the 2nd half of 2014, Active Red is optimistic about experiencing further growth, hence employment opportunities and course subsidies are abound. Contact us to find out more.

Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Jason @ 90921358 or email at jason@activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Active Red once again is very happy and thankful for all our customers’ support all this years and YES WE ARE EXPANDING! 

We are pleased to announce the launch of our new centre – ACTIVE LIFE CENTER.


It’s back! Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar.

Hi everyone!

Wonderful Wednesday!

Happy mid week! It’s been a bright, sunny and awesome week at Active Life Center, home of WAKO Kickboxing Singapore!

Thank you all for your tremendous support!

WP_20140308_129

Graduates of 1st intake of 2014!

Our internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has received overwhelming response! So much so we are pleased to announce the next intake for the year!

cross

For those interested to become an Active Kickboxing Fitness Trainer after engaging in our Active Kickboxing Fitness classes or simply have heard about us, the next intake for WAKO-Accredited Active Kickboxing Fitness Trainer Certification is happening again in  July 2014! 

941782_569738923077597_1292600702_n

Candidates going through the paces!

Active Red will be running its 9th batch and 3rd session for 2014 in July 2014!

For those of you want to find out more about this seminar, read what our pioner graduate, Daven Tan has to say about this seminar…

“Thank you very much for conducting the certification seminar! It’s really beneficial to me, be it as a fitness trainer or an exercise enthusiast. I am looking forward in applying what I have learned in my client’s fitness training.

As a fitness trainer, I have always been finding ways to improve my knowledge and skills, in order to add new elements to my clients’ fitness training, making their training more fun and more effective. I came across Active Red website and was excited to know that they are the Singapore representative of WAKO (World Association of Kickboxing Organizations) and is conducting Kickboxing Fitness Trainer course! I thought this was a good chance for me to learn and get accredited by WAKO. This course is unique as it not only teaches you kickboxing techniques, but also incorporating fitness concept, which is a perfect combination! Course Presenter Jason has conducted the course in a very practical and fun way which makes it easy for me to absorb the information. It’s really great to have attended this course and I can’t wait to apply it on my next client session!”

Introduction

With Kickboxing increasingly gaining popularity as an alternative or enhancement to existing fitness workouts, Active Red is proud to introduce its flagship ACTIVE KICKBOXING FITNESS TRAINING SYSTEM – an exclusive fitness workout that is both fun and result oriented!

Having removed the fight element, ACTIVE KICKBOXING FITNESS TRAINING is one of the most popular Kickboxing Fitness Training in Singapore today – over 11,000 clients have enjoyed Active Red’s flagship programme; and we are still growing!

About the Course

Due to overwhelming response, a special open invitation is extended to anyone who has a passion for Kickboxing, Fitness and people!

Active Kickboxing professionals will hand over the art and science of Kickboxing Fitness Training, perfected from more than 5,000 hours of padwork foundation training and over 20 combined years of martial arts’ experience.

Collectively, Active Kickboxing professionals have received master kickboxing/boxing training from:

  • International Kickboxing Federation (IKF)
  • K1 Professional Kickboxing and Muay Thai Training
  • International Sports Kickboxing Association (ISKA), Penang
  • Thump Boxing, Australia
  • Singapore Amateur Boxing Association (SABA)

Through careful selection from the above training systems, the best of each training experience was picked and put together to form this powerful Kickboxing Fitness Training System – WAKO-ACCREDITED ACTIVE KICKBOXING FITNESS TRAINING SYSTEM!

Yes, that’s right – the best of all 5 training systems in 1!

A powerful, concise and systematic total body workout system, these kickboxing skills will help you take your clients to a higher level of physical and mental conditioning.

Accreditation

Active Kickboxing Fitness Training System is accredited by THE WORLD ASSOCIATION OF KICKBOXING ORGANISATIONS (WAKO) – the sole governing body for the Kickboxing sport in the world.

With our 100 member countries in WAKO, Active Kickboxing Fitness Trainer Certification is internationally recognized in more than five continents around the world, namely – Asia, Oceania, Europe, Africa and America.

WAKO is also a member of Sports Accord, which is recognized by International Olympic Council (IOC) and also a member of Olympic Council of Asia.

Listen to what esteemed WAKO President, Mr Ennio Falsoni has to say about Active Kickboxing Fitness Trainer Certification Seminars:

Mr. Ennio Falsoni(WAKO president)

Endorsed by WAKO Kickboxing President, Ennio Falsoni:-

“I am very pleased that your system is working and that kickboxing is spreading even outside Singapore.

You have my approval and complete support in delivering the certificates I have seen.

I have faith that you will groom potential kickboxing trainers professionally – educate them in this system, test their knowledge and award them with these certificates.

So, go ahead and organize more certification seminars!

Keep up your good work in promoting kickboxing in and out of Singapore.

WAKO Kickboxing definitely supports your efforts. “

Being an internationally accredited Active Kickboxing Fitness Trainer, the skills and knowledge acquired would be able to:

  • For new professionals – get you started on a career in fitness.
  • For existing professional – further enhance your existing training programmes and systems.

Clients will definitely feel secure and safe in the hands of an internationally-accredited Kickboxing Trainer.

Who is it for?

This course is designed specifically for Personal Trainers and Fitness Instructors who are highly motivated and constantly looking for new and exciting ways to keep their training sessions varied, interesting, motivated and result oriented. This course will enable you to add variety to your personal training session. This course is also an excellent stepping stone for individuals seeking a career in the fun and exciting health & fitness industry.

Space is limited – only 10 slots available.

Course Outline

  • Equipment types and usage
  • Professionalism in Personal Training Sessions
  • Kickboxing Techniques
  • Kickboxing Footwork
  • 5 Major Padwork Systems
  • Proven Kickboxing Drills and Combination
  • Technique Correction
  • Duty of Care
  • …. and much more

Venue

WP_20140318_018

Active Studio @ Active Life Center,

545 Orchard Road,

#16-10,

Far East Shopping Centre,

Singapore 238882.

(Next to Hilton Hotel)

Date:

12th & 13th July 2014 (Saturday and Sunday)

Time:

9.00 am – 7.00 pm

Course Presenters

Jason Lim

Director and Senior Kickboxing/Fitness Trainer, Active Red

Singapore Representative for World Association of Kickboxing Organisations (WAKO)

Valencia Yip

Senior Kickboxing Trainer, Active Red

Level 3 WAKO Accredited Active Kickboxing Fitness Trainer.

Course Fee

This course consists:

  • 2-days Trainer Certification Seminar
  • International WAKO Accreditation
  • Course Manual
  • Open Certification, NO Renewal Fee!
  • Heavy bag work Handling/Techniques
  • Active Kickboxing Fitness T-shirt… and much more!

 All for only SGD$1,000!

The best of all 5 training systems in 1!

OVERWHELMING INTEREST!

Have you signed up yet??

5 potential candidates have already indicated their interest! Some from as far as up north in Canada and America! Awesome! 

5 more slots remain!

Join the revolution today!

Valuable information

With strong support from clients and friends, Active Red has experience positive growth and expansion in 2013. Going into the new year of 2014, Active Red is optimistic about experiencing further growth, hence employment opportunities and course subsidies are abound. Contact us to find out more.

Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Jason @ 90921358 or email at jason@activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Active Red once again is very happy and thankful for all our customers’ support all this years and YES WE ARE EXPANDING! 

We are pleased to announce the launch of our new centre – ACTIVE LIFE CENTER.

Active Red’s Nutrition & Wellness partner:

Follow Eat Right Nutrition Consultancy on Facebook:

“Like” Eat Right Nutrition Consultancy Page

For more info on Eat Right Nutrition Consultancy, click here to find out more.


12 days to go: SYSTEMA STRIKES & KNIFE SEMINAR 2014 @ Active Life Center!

Happy Monday everyone!

Its Official!

Systema Singapore is organizing their 1st Major Systema Seminar this May 2014!

12 days to go till the seminar takes place!

After an awesome turnout at Systema Singapore’s Ladies Self Defense workshop in February 2014, there’s more to Systema with this seminar if you’re keen to learn more!

A two day seminar coming on 24 and 25 May 2014, experience the power of Systema Strikes & Knife..

Train directly with Senior Systema Instructor Vladimir Zaikovsky from Systema HQ, Moscow.

Vladimir is a highly experienced Systema, Russian Martial Art Instructor. Rare opportunity to feel what is “Systema New School” or Internal Work.

Look out for:

  • Special topic covered by Vladimir at the seminar, “How to learn Systema.”
  • Top level Systema practitioners from Asia
  • Exciting hand to hand, groundwork and weapon disarm demonstrations by Vladimir.

Seminar Details

Date: 24 & 25 May 2014, 10am – 5pm

Venue: Active Life Center

Address: 545 Orchard Road, #16-10, Far East Shopping Center, Singapore 238882

(next to Hilton Hotel. Nearest MRT: Orchard)

Fees: 380 SGD
(330 SGD Early Bird Price. Training slots are selling out fast! Book now to reserve your spot!)

Level up your training! Train together with one of the best sources of Systema, direct from Russia!

Book Now!  (Payment by Paypal)

For more information on the seminar , click here to find out more.

 

For more information about Active Red, Active Life Center’s membership or group classes, kindly contact:

Name: Valencia Yip

Phone: +65-97615523

Email: info@activered.sg

Website: www.activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules.

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

wako_logo

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Active Red’s Nutrition & Wellness partner:

Follow Eat Right Nutrition Consultancy on Facebook:

“Like” Eat Right Nutrition Consultancy Page

For more info on Eat Right Nutrition Consultancy, click here to find out more.

ACTIVE LIFE CENTER OPEN HOUSE 2014 EVENT – FEATURING POST WORKOUT RECOVERY TIPS

Happy Thursday Everyone!!!

Ever wonder why you have heavy or sore legs, nagging injuries, feeling rundown or running out of gas after WORKOUT!

That indicates insufficient recovery!

Eating well for sports is important, but many people forgot about eating for recovery!

Inadequate healing and recovery, tight and restricted fascia and muscle and thus, increased muscle soreness; blood volume lower which makes the heart work harder. Eyesight, brain functioning and coordination start to suffer!

It’s important to know to how to properly recover those fatigued post workout muscles!

After a workout, your body needs more than protein to help repair muscles, but you need carbohydrates to replenish your energy stores as well.

So, choose healthy sources like fruit and fruit juices, vegetables, low fat milk and yogurt, bread, pasta, rice and other whole grains and beans, as well as sports foods like drinks, gels and bars.

 

In this session, our Consulting Partner, EAT RIGHT NUTRITION CONSULTANCY will give a talk where you will learn about nutrients you should be paying attention to for proper recovery.

You’ll also have a chance to taste a recovery blend that can easily do at home!

Derrick Ong – Dietitian

Its happening from 12:30 pm to 1pm, re-registration early to avoid disappointment!  🙂

For more information about the Open House, Active Kickboxing Fitness Sessions or other Active Fitness programs, kindly contact:

Name: Valencia Yip

Phone: +65-97615523

Email: info@activered.sg

Website: www.activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules.

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

wako_logo

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Active Red’s Nutrition & Wellness partner:

Follow Eat Right Nutrition Consultancy on Facebook:

“Like” Eat Right Nutrition Consultancy Page

For more info on Eat Right Nutrition Consultancy, click here to find out more.

 

 

ACTIVE LIFE CENTER OPEN HOUSE 2014 EVENT – FEATURING HOT HULA FITNESS!

Hey Everybody!

There’s an upcoming new event “Introductory to Hot Hula Fitness” happening soon at our OPEN HOUSE 2014 on Saturday, 3rd May 2014 from 10am to 6pm!!

Everyone is invited, so don’t miss out this HOT  WORKOUT ! Bring your family and friends too!

So, what is this Hot Hula Fitness about?

Let’s find out!

It is a TOTAL BODY WORKOUT and is inspired by the dances of the Pacific Islands! It is easy to follow, low impact and fun for all ages!

Not only it dance away calories to drumbeats! It also strengthen your core, arms, legs.

Its is a fun dance workout following on the core especially the abs!

Its happening from 4.30pm to 5pm as an introductory to Hot Hula Fitness~

Well, we believe that everyone deserves a healthy and balance life.

Come and have fun!

For more information about the Open House, Active Kickboxing Fitness Sessions or other Active Fitness programs, kindly contact:

Name: Valencia Yip

Phone: +65-97615523

Email: info@activered.sg

Website: www.activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules.

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

wako_logo

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Active Red’s Nutrition & Wellness partner:

Follow Eat Right Nutrition Consultancy on Facebook:

“Like” Eat Right Nutrition Consultancy Page

For more info on Eat Right Nutrition Consultancy, click here to find out more.

Active Life Presents: OPEN HOUSE 2014!!!

Hello everyone,

Rain and shine, rain and shine!

Let not the weather bother us no more as we look forward to something exciting.

Yes for the very first time since our soft launch, Active Life Center will be having our OPEN HOUSE 2014!!!!

Bring the whole family or gather with friends for a day of epic fun and experience the new facilities for yourself 😀

Active Life Center Open House 2014 Flyer

 

So what is the programme line-up awaiting??

Programme Flow for Active Life Center Open House 2014

We are kickstarting the event with a Power Climb  

Level 1 all the way up to level 16 to our center, it will be our very own ‘Vertical Marathon’ challenge!

Be greeted with refreshing beverages after the awesome workout after the climb!

Ease into an awesome “Power Blends Live” talk by qualified dietitians from Eat Right Nutrition Consultancy where you’ll learn how to blend the best nutrients in one smoothie 😀

And lots moreeeee activities!

Keep your eyes peeled for more updates in the next few days to come~

Pre-register your interest and book the group class slots to avoid disappointments!

For more information about the Open House, Active Kickboxing Fitness Sessions or other Active Fitness programs, kindly contact:

Name: Valencia Yip

Phone: +65-97615523

Email: info@activered.sg

Website: www.activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules.

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

wako_logo

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Active Red’s Nutrition & Wellness partner:

Follow Eat Right Nutrition Consultancy on Facebook:

“Like” Eat Right Nutrition Consultancy Page

For more info on Eat Right Nutrition Consultancy, click here to find out more.