Testimonial Weekend – Hear from our clients!

Good morning 🙂

Are you ready for Testimonial Time? Here’s today’s client, Zon, sharing with us her reasons for sticking with Active Zone!

WOW, Zon has been a client with Active Zone since 2016 XD

She did a trial class with her whole family, total of 4 sisters 🙂 They started doing Kickboxing to do an activity together as a family.

As work got busier, Zon continued her fitness journey with us alongside her sister, Rachel, who is also a client with us. We have seen her fitness stamina and overall health improving over the years 😀

Do you want to be like Zon?

Take a chance with us at Active Zone and sign up for a class!

__

Contact Us

New online classes: http://activelife-shop.weebly.com/online-classes-new.html\

For more information on our group classes, contact us at:

Name:     Active Zone by Active Red
Email:     ActiveZoneSG@gmail.com

Phone:    8363 5661
Website: www.ActiveZone.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Zone Facebook Page

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Recovery Nutrition: What should you eat after a workout?

Does eating after a workout mean that you’ve wasted your effort at the gym?

ABSOLUTELY NOT!!

We’re told over and over again that we’re not allowed to “wreck” our workouts with high-calorie food. However, if you go and think about it, that concept makes little to no sense. 

We all know that physical activity requires a lot of energy. But did you know that it is difficult for the body to recover if energy levels are low? Hence it is extremely important for us to fuel our bodies within 15 to 30 minutes of finishing our workout.

Getting the right nutritional balance after exercise restores energy levels and reduces fatigue, helping the body to repair muscles and build strength for future workouts.

Proteins, carbohydrates and healthful fats are all essential for the body’s recovery.

Post-Workout Meal

Here is a list of recommended food items that you should consume post-workout:

  1. Dairy Protein

Dairy Products rich in protein include: Milk, Greek Yogurt, Ricotta Cheese, Cottage Cheese and Kefir etc.

These proteins can repair new cells, especially those in the muscles. They also contain all of the essential amino acids, which are only available through the diet.

2. EGGS

Nutrients in the yolk tend to stimulate muscles more effectively, so do consume whole eggs instead of just the egg whites.

3. OMEGA-3 FATTY ACIDS

The main source for this is fatty fish, including salmon. Tuna is also a good alternative.

These fatty acids boost the synthesis of muscle proteins and increase the size of muscle cells in healthy young and middle-aged adults. There is also evidence that they help to reduce muscle soreness after resistance training.

4. CARBOHYDRATES

There are many available options for healthful carbohydrates, such as sweet potatoes, grains, fruits, as well as quinoa.

Consuming carbohydrate-rich foods is the best way to reduce the decreases in immunity that can occur after exercise. They also help to promote glycogen storage.

5. WATER

The body loses water and electrolytes while sweating so drinking actually helps to promote performance as well as recovery. Hence, it is important to drink before, during and after exercise.

For your exercise to be more effective, do remember to consume your proteins, carbohydrates and healthful fats post-workout!

Happy working out 🙂

__

Not sure where to look for such foods?

Not only does Active Zone provide classes for you to workout, but we also provide delicious meals for you to consume after you’re done!

Check them out now

Active Zone Group Classes
Healthy Food available at Active Zone

Contact us to find out more about our classes, schedule or to arrange for a trial class!

Contact

For more information on our group classes, contact us at:

Name:     Active Zone by Active Red
Email:     ActiveZoneSG@gmail.com

Phone:    8363 5661
Website: www.ActiveZone.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Zone Facebook Page

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Testimonial Weekend – Hear from our clients!

Happy Sunday everyone!

Active Zone is an all female gym that offers a variety of group classes, ranging from kickboxing, to functional training and even high intensity interval training (HIIT) to cater to your own personal fitness goals!

Check out what one of our clients has to say about her journey with us here at Active Zone!

Active Zone Client, Patricia’s Testimonial

In fact, we have 8 different group classes available that targets different aspects of your fitness – and some are even packed into 30min that you can slot into your busy schedule. But don’t be mistaken, they might leave you aching for more!

Feel free to ask us for a non-obligatory tour of our facilities!

Contact us to find out more about our classes, schedule or to arrange for a trial class!

Contact

For more information on our group classes, contact us at:

Name:     Active Zone by Active Red
Email:     ActiveZoneSG@gmail.com

Phone:    8363 5661
Website: www.ActiveZone.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Zone Facebook Page

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Testimonial Weekend – Hear from our clients!

Good morning everyone 🙂

It’s testimonial time again!

Today we have Gina, who has been a client with us since 2018. She came to join us when she first tried our trial class with a group of friends and loved our classes. She has been a client since!

Read more about her journey here:

Active Zone Client, Gina’s Testimonial

We are always happy to see Gina walk into our studio!

__

Come for a trial like Gina!

Who knows? You might just love it here 🙂

We have 8 different group classes where you can exercise, and build friendships at the same time. Check them out!

Feel free to ask us for a non-obligatory tour of our facilities!

Contact us to find out more about our classes, schedule or to arrange for a trial class!

__

Contact

For more information on our group classes, contact us at:

Name:     Active Zone by Active Red
Email:     ActiveZoneSG@gmail.com

Phone:    8363 5661
Website: www.ActiveZone.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Zone Facebook Page

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Testimonial Weekend – Hear from our clients!

Hello! We hope your weekend is going well.

This weekend, we want to introduce you to one of our newer clients, Sabeera :”)

Active Zone Client, Sabeera’s Testimonial

As one of our younger clients, we’re glad that Sabeera is enjoying her time here with us. Always quick to give an encouraging smile, she is enthusiastic and energetic in all our classes.

We’re happy to have you be apart of our Active Zone family Sabeera!

__

Looking to improve your fitness like Sabeera?

Why not consider coming to Active Zone, and we can work with you on it!

Incorporating kickboxing into your workouts is a unique way to learn a skill and have a full body workout at the same time. We have 5 different group classes that do just that! But even if it’s not for you, we have the usual gym workouts as well to suit your needs and preferences.

Check them out!

This image has an empty alt attribute; its file name is active-zone-group-classes.jpg

Feel free to ask us for a non-obligatory tour of our facilities!

Contact us to find out more about our classes, schedule or to arrange for a trial class!

__

Contact

For more information on our group classes, contact us at:

Name:     Active Zone by Active Red
Email:     ActiveZoneSG@gmail.com

Phone:    8363 5661
Website: www.ActiveZone.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Zone Facebook Page

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

Testimonial Weekend – Hear from our clients!

Good morning everyone 🙂 What a hectic week it’s been, we hope you have a good rest this weekend!

Today, we would like to share you a testimonial from Loren, one of our longest clients here at Active Zone.

Active Zone Client, Loren’s Testimonial

Although she had to leave us for a while, Loren was excited to come back and brought with her an even greater fighting spirit! Nowadays, she never fails to attend our classes about twice a week and always gives it her all. She always packs some fierce punches, and is also quick to share an encouraging smile with her fellow work-out buddies.

We love training with you Loren!

__

Want to know why our clients keep coming back to us?

Why not come down and join us for a class!

We have 8 different group classes available that targets different aspects of your fitness – and some are even packed into 30 mins that you can slot into your busy schedule. But don’t be mistaken, they might leave you aching for more!

Feel free to ask us for a non-obligatory tour of our facilities!

Contact us to find out more about our classes, schedule or to arrange for a trial class!

__

Contact

For more information on our group classes, contact us at:

Name:     Active Zone by Active Red
Email:     ActiveZoneSG@gmail.com

Phone:    8363 5661
Website: www.ActiveZone.sg

Online Store: www.activelife-shop.weebly.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

03 Official WAKO Singapore Logo - Lionhead (V2.1) PNG

Remember to follow us on Facebook at:

“Like” Active Zone Facebook Page

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Page

“Like” WAKO Kickboxing Singapore Facebook Page

March School Holidays! Active Experience 2017!

Hello, everyone!

Scream for joy because the very 1st school holidays is starting soon!

We’re back with our Active Experience Programme this March happening on 15 – 16 March 2017!

It’s a great 2-day programme where you can learn a new skill and have fun 😀

You’ll get to experience our award – winning Active Kickboxing Fitness programme as well as our back newly popular Active Circuit Training System (ACTS) class 😀

So if you’re between the ages of 12 years – 18 years old, gather your friends and sign up!

11am-to-2pm-daily15th-16-march-2017active-life-center2-1

2ce69bfa-5f55-4dd0-8f3b-140633e477dc_jpeg
Active Kickboxing Fitness

WP_20160512_20_24_09_Pro
ACTS Class

Programme details

Date: 15 & 16 March 2017 (Wednesday – Thursday)

Time: 11.00am to 2.00pm daily

Cost: $150.00 per pax (Lunch provided)

Age: 12 – 18 years old (Exclusively for females only)

To sign up, contact us today at 8363 5661 or email us at info@activered.sg

See you then!

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

It’s back! Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

Hi everyone!

Terrific Thursday!

It’s been a terrific 2015!

We’ve completed putting the finishing touches to our brand new Active Life Center!

Gym-2

We’ve also been busy bringing many new programmes and events to you, too!

10847419_369671313216277_5432872422216583290_o

Thank you all for your tremendous support!

We are pleased to announce….

The return of our Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

WAKO Course Poster_May 2015

WP_20140308_129

Graduates of WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar!

Our internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has received overwhelming response! So much so we are pleased to announce the 2nd intake for the year!

cross

For those interested to become an Active Kickboxing Fitness Trainer after engaging in our Active Kickboxing Fitness classes or simply have heard about us, the next intake for WAKO-Accredited Active Kickboxing Fitness Trainer Certification is happening in  May 2015! 

941782_569738923077597_1292600702_n

Candidates going through the paces!

Active Red will be running its 2nd  batch and session for 2015 in May 2015!

For those of you want to find out more about this seminar, read what our pioner graduate, Daven Tan has to say about this seminar…

“Thank you very much for conducting the certification seminar! It’s really beneficial to me, be it as a fitness trainer or an exercise enthusiast. I am looking forward in applying what I have learned in my client’s fitness training.

As a fitness trainer, I have always been finding ways to improve my knowledge and skills, in order to add new elements to my clients’ fitness training, making their training more fun and more effective. I came across Active Red website and was excited to know that they are the Singapore representative of WAKO (World Association of Kickboxing Organizations) and is conducting Kickboxing Fitness Trainer course! I thought this was a good chance for me to learn and get accredited by WAKO. This course is unique as it not only teaches you kickboxing techniques, but also incorporating fitness concept, which is a perfect combination! Presenters Lester and Jason had conducted the course in a very practical and fun way which makes it easy for me to absorb the information. It’s really great to have attended this course and I can’t wait to apply it on my next client session!”

Introduction

With Kickboxing increasingly gaining popularity as an alternative or enhancement to existing fitness workouts, Active Red is proud to introduce its flagship ACTIVE KICKBOXING FITNESS TRAINING SYSTEM – an exclusive fitness workout that is both fun and result oriented!

Having removed the fight element, ACTIVE KICKBOXING FITNESS TRAINING is one of the most popular Kickboxing Fitness Training in Singapore today – over 12,000 clients have enjoyed Active Red’s flagship programme; and we are still growing!

In fact, we already welcomed 1,000 new clients coming through our doors at Active Life Center!

About the Course

Due to overwhelming response, a special open invitation is extended to anyone who has a passion for Kickboxing, Fitness and people!

Active Kickboxing professionals will hand over the art and science of Kickboxing Fitness Training, perfected from 7,000 hours of padwork foundation training and over 20 combined years of martial arts’ experience.

Through powerful, concise and systematic total body workout systems, these kickboxing skills will help you take your clients to a higher level of physical and mental conditioning.

Accreditation

Active Kickboxing Fitness Training System is accredited by THE WORLD ASSOCIATION OF KICKBOXING ORGANISATIONS (WAKO) – the sole governing body for the Kickboxing sport in the world.

With our 100 member countries in WAKO, Active Kickboxing Fitness Trainer Certification is internationally recognized in more than five continents around the world, namely – Asia, Oceania, Europe, Africa and America.

WAKO is also a member of Sports Accord, which is recognized by International Olympic Council (IOC) and also a member of Olympic Council of Asia.

sportaccord-600_s640x427

olympic-council-of-asia

Listen to what esteemed WAKO President, Mr Ennio Falsoni has to say about Active Kickboxing Fitness Trainer Certification Seminars:

Mr. Ennio Falsoni(WAKO president)

Endorsed by WAKO Kickboxing President, Ennio Falsoni:-

“I am very pleased that your system is working and that kickboxing is spreading even outside Singapore.

You have my approval and complete support in delivering the certificates I have seen.

I have faith that you will groom potential kickboxing trainers professionally – educate them in this system, test their knowledge and award them with these certificates.

So, go ahead and organize more certification seminars!

Keep up your good work in promoting kickboxing in and out of Singapore.

WAKO Kickboxing definitely supports your efforts. “

Being an internationally accredited Active Kickboxing Fitness Trainer, the skills and knowledge acquired would be able to:

  • For new professionals – get you started on a career in fitness.
  • For existing professional – further enhance your existing training programmes and systems.

Clients will definitely feel secure and safe in the hands of an internationally-accredited Kickboxing Trainer.

Who is it for?

This course is designed specifically for Personal Trainers and Fitness Instructors who are highly motivated and constantly looking for new and exciting ways to keep their training sessions varied, interesting, motivated and result oriented. This course will enable you to add variety to your personal training session. This course is also an excellent stepping stone for individuals seeking a career in the fun and exciting health & fitness industry.

Space is limited – only 10 slots available.

Course Outline

  • Equipment types and usage
  • Professionalism in Personal Training Sessions
  • Kickboxing Techniques
  • Kickboxing Footwork
  • 5 Major Padwork Systems
  • Proven Kickboxing Drills and Combination
  • Technique Correction
  • Duty of Care
  • …. and much more

Venue

WP_20140318_018

Active Studio @ Active Life Center,

545 Orchard Road,

#16-10,

Far East Shopping Centre,

Singapore 238882.

(Next to Hilton Hotel)

Date:

28th & 29th May 2015 (Thursday and Friday)

Time:

9.00 am – 6.00 pm

Course Presenters

Jason Lim

Director and Senior Kickboxing/Fitness Trainer, Active Red

Singapore Representative for World Association of Kickboxing Organisations (WAKO)

Valencia Yip

Senior Kickboxing Trainer, Active Red

Level 3 WAKO Accredited Active Kickboxing Fitness Trainer.

Course Fee

This course consists:

  • 2-days Trainer Certification Seminar
  • International WAKO Accreditation
  • Course Manual
  • Open Certification, NO Renewal Fee!
  • Heavy bag work Handling/Techniques
  • Active Kickboxing Fitness T-shirt… and much more!

 All for only SGD$1,000!

OVERWHELMING INTEREST!

Have you signed up yet??

5 potential candidates have already indicated their interest! Some from as far as up north in Canada! Awesome! 

5 more slots remain!

Join the revolution today!

Valuable information

With strong support from clients and friends, Active Red has experience positive growth and expansion in 2014. Going into the new year of 2015, Active Red is optimistic about experiencing further growth, hence employment opportunities and course subsidies are abound. Contact us to find out more.

Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Jason @ 90921358 or email at jason@activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page


It’s back! Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

Hi everyone!

Terrific Thursday!

It’s been a terrific 2015!

We’ve completed putting the finishing touches to our brand new Active Life Center!

Gym-2

We’ve also been busy bringing many new programmes and events to you, too!

10847419_369671313216277_5432872422216583290_o

Thank you all for your tremendous support!

We are pleased to announce….

The return of our Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

WAKO Course Poster_June 2015

WP_20140308_129

Graduates of WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar!

Our internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has received overwhelming response! So much so we are pleased to announce the 1st intake for the year!

cross

For those interested to become an Active Kickboxing Fitness Trainer after engaging in our Active Kickboxing Fitness classes or simply have heard about us, the next intake for WAKO-Accredited Active Kickboxing Fitness Trainer Certification is happening in  June 2015! 

941782_569738923077597_1292600702_n

Candidates going through the paces!

Active Red will be running its 2nd  batch and session for 2015 in June 2015!

For those of you want to find out more about this seminar, read what our pioner graduate, Daven Tan has to say about this seminar…

“Thank you very much for conducting the certification seminar! It’s really beneficial to me, be it as a fitness trainer or an exercise enthusiast. I am looking forward in applying what I have learned in my client’s fitness training.

As a fitness trainer, I have always been finding ways to improve my knowledge and skills, in order to add new elements to my clients’ fitness training, making their training more fun and more effective. I came across Active Red website and was excited to know that they are the Singapore representative of WAKO (World Association of Kickboxing Organizations) and is conducting Kickboxing Fitness Trainer course! I thought this was a good chance for me to learn and get accredited by WAKO. This course is unique as it not only teaches you kickboxing techniques, but also incorporating fitness concept, which is a perfect combination! Presenters Lester and Jason had conducted the course in a very practical and fun way which makes it easy for me to absorb the information. It’s really great to have attended this course and I can’t wait to apply it on my next client session!”

Introduction

With Kickboxing increasingly gaining popularity as an alternative or enhancement to existing fitness workouts, Active Red is proud to introduce its flagship ACTIVE KICKBOXING FITNESS TRAINING SYSTEM – an exclusive fitness workout that is both fun and result oriented!

Having removed the fight element, ACTIVE KICKBOXING FITNESS TRAINING is one of the most popular Kickboxing Fitness Training in Singapore today – over 12,000 clients have enjoyed Active Red’s flagship programme; and we are still growing!

About the Course

Due to overwhelming response, a special open invitation is extended to anyone who has a passion for Kickboxing, Fitness and people!

Active Kickboxing professionals will hand over the art and science of Kickboxing Fitness Training, perfected from 7,000 hours of padwork foundation training and over 20 combined years of martial arts’ experience.

Through powerful, concise and systematic total body workout systems, these kickboxing skills will help you take your clients to a higher level of physical and mental conditioning.

Accreditation

Active Kickboxing Fitness Training System is accredited by THE WORLD ASSOCIATION OF KICKBOXING ORGANISATIONS (WAKO) – the sole governing body for the Kickboxing sport in the world.

With our 100 member countries in WAKO, Active Kickboxing Fitness Trainer Certification is internationally recognized in more than five continents around the world, namely – Asia, Oceania, Europe, Africa and America.

WAKO is also a member of Sports Accord, which is recognized by International Olympic Council (IOC) and also a member of Olympic Council of Asia.

sportaccord-600_s640x427

olympic-council-of-asia

Listen to what esteemed WAKO President, Mr Ennio Falsoni has to say about Active Kickboxing Fitness Trainer Certification Seminars:

Mr. Ennio Falsoni(WAKO president)

Endorsed by WAKO Kickboxing President, Ennio Falsoni:-

“I am very pleased that your system is working and that kickboxing is spreading even outside Singapore.

You have my approval and complete support in delivering the certificates I have seen.

I have faith that you will groom potential kickboxing trainers professionally – educate them in this system, test their knowledge and award them with these certificates.

So, go ahead and organize more certification seminars!

Keep up your good work in promoting kickboxing in and out of Singapore.

WAKO Kickboxing definitely supports your efforts. “

Being an internationally accredited Active Kickboxing Fitness Trainer, the skills and knowledge acquired would be able to:

  • For new professionals – get you started on a career in fitness.
  • For existing professional – further enhance your existing training programmes and systems.

Clients will definitely feel secure and safe in the hands of an internationally-accredited Kickboxing Trainer.

Who is it for?

This course is designed specifically for Personal Trainers and Fitness Instructors who are highly motivated and constantly looking for new and exciting ways to keep their training sessions varied, interesting, motivated and result oriented. This course will enable you to add variety to your personal training session. This course is also an excellent stepping stone for individuals seeking a career in the fun and exciting health & fitness industry.

Space is limited – only 10 slots available.

Course Outline

  • Equipment types and usage
  • Professionalism in Personal Training Sessions
  • Kickboxing Techniques
  • Kickboxing Footwork
  • 5 Major Padwork Systems
  • Proven Kickboxing Drills and Combination
  • Technique Correction
  • Duty of Care
  • …. and much more

Venue

WP_20140318_018

Active Studio @ Active Life Center,

545 Orchard Road,

#16-10,

Far East Shopping Centre,

Singapore 238882.

(Next to Hilton Hotel)

Date:

18th & 19th June 2015 (Thursday and Friday)

Time:

9.00 am – 6.00 pm

Course Presenters

Jason Lim

Director and Senior Kickboxing/Fitness Trainer, Active Red

Singapore Representative for World Association of Kickboxing Organisations (WAKO)

Valencia Yip

Senior Kickboxing Trainer, Active Red

Level 3 WAKO Accredited Active Kickboxing Fitness Trainer.

Course Fee

This course consists:

  • 2-days Trainer Certification Seminar
  • International WAKO Accreditation
  • Course Manual
  • Open Certification, NO Renewal Fee!
  • Heavy bag work Handling/Techniques
  • Active Kickboxing Fitness T-shirt… and much more!

 All for only SGD$1,000!

OVERWHELMING INTEREST!

Have you signed up yet??

5 potential candidates have already indicated their interest! Some from as far as up north in Canada! Awesome! 

5 more slots remain!

Join the revolution today!

Valuable information

With strong support from clients and friends, Active Red has experience positive growth and expansion in 2014. Going into the new year of 2015, Active Red is optimistic about experiencing further growth, hence employment opportunities and course subsidies are abound. Contact us to find out more.

Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Jason @ 90921358 or email at jason@activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page


It’s back! Internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar 2015!

Hi everyone!

Happy New Year to 2015!

Happy New Year - 2015

It’s been a long while since we last posted here – 5 months to be exact!

You must be wondering what we’ve been up to. Well, we’ve been busy putting the finishing touches to our brand new Active Life Center!

Gym-2

With that, we’ve also been busy preparing many new programmes and events for you, too!

In any case, thank you all for your tremendous support!

WP_20140308_129

Graduates of 1st intake of 2014!

Our internationally recognised WAKO-Accredited Active Kickboxing Fitness Trainer Certification Seminar has received overwhelming response! So much so we are pleased to announce the 1st intake for the year!

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For those interested to become an Active Kickboxing Fitness Trainer after engaging in our Active Kickboxing Fitness classes or simply have heard about us, the next intake for WAKO-Accredited Active Kickboxing Fitness Trainer Certification is happening in  March 2015! 

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Candidates going through the paces!

Active Red will be running its 1st batch and session for 2015 in March 2015!

For those of you want to find out more about this seminar, read what our pioner graduate, Daven Tan has to say about this seminar…

“Thank you very much for conducting the certification seminar! It’s really beneficial to me, be it as a fitness trainer or an exercise enthusiast. I am looking forward in applying what I have learned in my client’s fitness training.

As a fitness trainer, I have always been finding ways to improve my knowledge and skills, in order to add new elements to my clients’ fitness training, making their training more fun and more effective. I came across Active Red website and was excited to know that they are the Singapore representative of WAKO (World Association of Kickboxing Organizations) and is conducting Kickboxing Fitness Trainer course! I thought this was a good chance for me to learn and get accredited by WAKO. This course is unique as it not only teaches you kickboxing techniques, but also incorporating fitness concept, which is a perfect combination! Presenters Lester and Jason had conducted the course in a very practical and fun way which makes it easy for me to absorb the information. It’s really great to have attended this course and I can’t wait to apply it on my next client session!”

Introduction

With Kickboxing increasingly gaining popularity as an alternative or enhancement to existing fitness workouts, Active Red is proud to introduce its flagship ACTIVE KICKBOXING FITNESS TRAINING SYSTEM – an exclusive fitness workout that is both fun and result oriented!

Having removed the fight element, ACTIVE KICKBOXING FITNESS TRAINING is one of the most popular Kickboxing Fitness Training in Singapore today – over 12,000 clients have enjoyed Active Red’s flagship programme; and we are still growing!

About the Course

Due to overwhelming response, a special open invitation is extended to anyone who has a passion for Kickboxing, Fitness and people!

Active Kickboxing professionals will hand over the art and science of Kickboxing Fitness Training, perfected from 7,000 hours of padwork foundation training and over 20 combined years of martial arts’ experience.

Through powerful, concise and systematic total body workout systems, these kickboxing skills will help you take your clients to a higher level of physical and mental conditioning.

Accreditation

Active Kickboxing Fitness Training System is accredited by THE WORLD ASSOCIATION OF KICKBOXING ORGANISATIONS (WAKO) – the sole governing body for the Kickboxing sport in the world.

With our 100 member countries in WAKO, Active Kickboxing Fitness Trainer Certification is internationally recognized in more than five continents around the world, namely – Asia, Oceania, Europe, Africa and America.

WAKO is also a member of Sports Accord, which is recognized by International Olympic Council (IOC) and also a member of Olympic Council of Asia.

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Listen to what esteemed WAKO President, Mr Ennio Falsoni has to say about Active Kickboxing Fitness Trainer Certification Seminars:

Mr. Ennio Falsoni(WAKO president)

Endorsed by WAKO Kickboxing President, Ennio Falsoni:-

“I am very pleased that your system is working and that kickboxing is spreading even outside Singapore.

You have my approval and complete support in delivering the certificates I have seen.

I have faith that you will groom potential kickboxing trainers professionally – educate them in this system, test their knowledge and award them with these certificates.

So, go ahead and organize more certification seminars!

Keep up your good work in promoting kickboxing in and out of Singapore.

WAKO Kickboxing definitely supports your efforts. “

Being an internationally accredited Active Kickboxing Fitness Trainer, the skills and knowledge acquired would be able to:

  • For new professionals – get you started on a career in fitness.
  • For existing professional – further enhance your existing training programmes and systems.

Clients will definitely feel secure and safe in the hands of an internationally-accredited Kickboxing Trainer.

Who is it for?

This course is designed specifically for Personal Trainers and Fitness Instructors who are highly motivated and constantly looking for new and exciting ways to keep their training sessions varied, interesting, motivated and result oriented. This course will enable you to add variety to your personal training session. This course is also an excellent stepping stone for individuals seeking a career in the fun and exciting health & fitness industry.

Space is limited – only 10 slots available.

Course Outline

  • Equipment types and usage
  • Professionalism in Personal Training Sessions
  • Kickboxing Techniques
  • Kickboxing Footwork
  • 5 Major Padwork Systems
  • Proven Kickboxing Drills and Combination
  • Technique Correction
  • Duty of Care
  • …. and much more

Venue

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Active Studio @ Active Life Center,

545 Orchard Road,

#16-10,

Far East Shopping Centre,

Singapore 238882.

(Next to Hilton Hotel)

Date:

19th & 20th March 2015 (Thursday and Friday)

Time:

9.00 am – 6.00 pm

Course Presenters

Jason Lim

Director and Senior Kickboxing/Fitness Trainer, Active Red

Singapore Representative for World Association of Kickboxing Organisations (WAKO)

Valencia Yip

Senior Kickboxing Trainer, Active Red

Level 3 WAKO Accredited Active Kickboxing Fitness Trainer.

Course Fee

This course consists:

  • 2-days Trainer Certification Seminar
  • International WAKO Accreditation
  • Course Manual
  • Open Certification, NO Renewal Fee!
  • Heavy bag work Handling/Techniques
  • Active Kickboxing Fitness T-shirt… and much more!

 All for only SGD$1,000!

OVERWHELMING INTEREST!

Have you signed up yet??

5 potential candidates have already indicated their interest! Some from as far as up north in Canada! Awesome! 

5 more slots remain!

Join the revolution today!

Valuable information

With strong support from clients and friends, Active Red has experience positive growth and expansion in 2014. Going into the new year of 2015, Active Red is optimistic about experiencing further growth, hence employment opportunities and course subsidies are abound. Contact us to find out more.

Register/Contact

Take your career the next level. Get certified today! To register for this seminar or for more information, please contact Jason @ 90921358 or email at jason@activered.sg

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page