what?! we have an online store?

We are just one day away from out official launch of our online store!

Our online store has an extensive array of products that you can use for different types of exercises! Like we have said in our previous posts, we have products that can help you to warm-up, to products that can help you tone your body. Most of our equipment can be used in the comfort of your own home, and you can take them out as and when you like, at your own convenience! And we even have apparel so that you can look good when exercising! 

ACTIVE EQUIPMENT

Our store also sells kickboxing equipment, from gloves to thai pads, we have it! We even have our very own Active Kickboxing equipment, which is of high quality so that it lasts long and will protect you from any injuries!

Other than our own brand of kickboxing equipment, we also do sell the gloves and handwraps from Twins!

Other than all these fitness items, we also have subscriptions to our gym memberships and also our kickboxing classes! So now if you want to come for any of our classes or get a gym pass, you can do so all on our online store!

If you are interested in any of the products from the previous few blog posts, do remember to head to (activelife-shop.weebly.com) tomorrow (20^th September 2016) for a special limited time promo! Head down to our Facebook (https://www.facebook.com/activelifecentersg/) or our Instagram, @activered to know what this promotion is!

Contact details:
📬: info@activered.sg
📞: 83635661

Kickboxing Essentials!

Love exercise but don’t want to stick to your usual routine?

Why not try kickboxing!! It is a fun and high intensity workout that will change up your typical workout routine 

However, to learn kickboxing you will need to have a few essential pieces of equipment!

Boxing gloves

This is the most basic piece of equipment that you will need if you want to learn kickboxing! It is also important that you get a pair that will last long and also one that is very secure so that you don’t injure yourself while training!

So why not invest in a pair of our Active Kickboxing Gloves? They are made of leather to guarantee that they will last long, it also had multi layered foam so that it will protect you from any hard punches. They also have a structured thumb guard that will protect you from and finger injuries!

Handwraps

What is the other thing that you need when you have boxing gloves?? Handwraps of course!! We will be selling handwraps from TWINS, a well-known brand when it comes to MMA related accessories. Handwraps are very important in protecting your fingers and your wrists from potential injuries ✌🏻

Thaipads

To train properly you would need something to punch against, and what many kickboxers use would be Thaipads. We also do sell thaipads and they as guaranteed to be extremely durable and a lot more lightweight that the other ones out there that require more strength to carry. This makes it especially great for beginners to use as it will be easier to carry!

Our thaipads are also extremely versatile, which means that you don’t just need to use them for kickboxing but you can also use them for MMA or even muay thai!!

If you are interested in any of the items here, do head down to our online store activelife-shop.weebly.com which will be officially launched on 20th September 2016! (There will be opening promos too so do look out!)

If you are really into kickboxing then do sign up for our WAKO-Accredited Active Kickboxing Fitness Trainer Certification Course! Its your one time chance to learn everything you need to know about kickboxing and to become a professional trainer!:)

Contact details:
: info@activered.sg
: 83635661

Agility and Resistance Training! Workouts to TONE your body!

Looking to tone your body but just don’t have the time to do it because of your busy schedule? Well you don’t always need to go down to the gym to use the equipment there, there are always other options that can done in the comfort of your own home! 🙂

All the items talked about don’t take up much space at all and are highly effective in toning your muscles!

Agility Ladder/ Agility Rings

It is always very important to warm-up before you do any workout, so why not do an exercise that can warm-up your muscles and improve you agility at the same time!

Using agility ladders and agility rings you can improve your hand eye coordination and it is great at getting your heart pumping!

Here’s a simple footwork workout using the agility ladder! You can also easily replicate these exercises with agility rings instead of an agility ladder 🙂

Resistance Bands

Now that warm-ups are done, lets get to tougher part of this workout!

Resistance bands…. They don’t seem like much when you look at them but when you really use them they can really work your muscles💪🏻

Here you can see that resistance bands don’t just need to be used for your arms, you can always target other parts of your body, like your legs if you want to! They could even focus on parts of your body that are very hard to train such as your butt and your back, using resistance bands it would be easier to fight these problem areas! 🙂

All the products that are in this post can be found on our store (activelife-shop.weebly.com), so if you are interested in the agility ladders, agility rings, SPRI Xertube or the Superband do head down to the store as we would be having a promotion as our store officially launches! 🙂

For more information do contact us at 📬: info@activered.sg or 📞: 83635661

 

Home Workouts!

Sure you can  do your workout at home, but those static workouts can get a little boring after a while.. So why not spice it up using some equipment! 😀

The two that we would recommend for home workouts would be using exercise balls or a balance trainer! The reason why they are extremely good for home workouts it because of how versatile they are, so you could always change up your workout if you are getting bored of one routine! Just imagine one piece of equipment, and an endless number of workouts for you to choose from!

AOK Mediball Pro

Using an exercise ball you could do exercises like push-ups, or inner thigh presses, this list goes on and on! Some benefits that come along with using an exercise ball in your workout would be that it increases your stability and actually targets a lot of different muscle groups!

Here is a simple push-up workout that you could easily do with an exercise ball. To increase the intensity of this push-up you could balance your lower part your legs rather than on your knees while doing it. This will help to increase your stability and also works your abs as well!

If you were to get an exercise ball we would recommend the AOK Mediball Pro as it is the brand that is used by many health and professional trainers worldwide!

BOSU Balance Trainer Pro

This balance trainer might look weird at first sight but it is extremely effective once you know how to use it! Since this balance trainer has one flat and one curved side, it is a better choice for beginners to use compared to an exercise ball is totally round.

Here is an example of how to use a BOSU Balance Trainer Pro. For beginners, they could always turn it around and use the flat side instead for increased stability.

 

This set of blog posts are a series that we will be putting up during the countdown of the launch of our official store (activelife-shop.weebly.com) on 20th September 2016! The items on the blogposts will be sold on the store so do head down if you are interested in any of them! 🙂

It’s Back! Active Red’s exclusive deal on Groupon!

Hey everyone!

Thank you for your tremendous support!

You’ve helped us be a leading and top Kickboxing Fitness Training Center in Singapore!

Some of you have even asked us about our very awesome and fantastic deal which we partner Groupon for!

Good news!

It’s Back!

 

$28 for 4 Sessions of Active Kickboxing, Boot Camp or Active Life at Active Red (worth $140). More Options Available.

All you beautiful ladies who heard about us through your friends, colleagues and family, you can now try Active Life Center Women Fitness Programmes at a great deal!

You get to choose from:

– Active Kickboxing Fitness

– Active Kickboxing Boot Camp

– Active Life Package

Awesome, isn’t it?

So hurry!

Grab your deal today before it ends!

To find out more, call/SMS 83635661 or email info@activered.sg today!

See you all at Active Life Center!

🙂

Stay tuned on both our Facebook pages for the latest updates and happenings

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Team Singapore Naturals 2016 Selection – Presented by Natural Bodz Association (Singapore)

Happy Thursday everyone!

Natural Bodz Association (Singapore) and Nudestrength.com are proud to sponsor a team of natural athletes for the Asia Pacific International 2016 on 10th – 12th June 2016 at Gold Coast , Australia where the best are gathered!

$5000 worth of sponsorships are up for grabs!

Are you ready to be selected as part of Team Singapore Naturals 2016 and brave the most prestigious stage in the whole of Asia Pacific Region?

Be prepared! We are selecting the finest Natural athletes that prove themselves to have what it takes to bring their best package to the Asia Pacific.

The selection is open to all NATURAL athletes! There are no prequalifiers.

Are you a bodybuilder? Are you an athlete? Are you are a model?

Or if you are a fitness enthusiast and simply look great! Come join us at the Team Singapore Naturals 2016 Selection on the 1st of May which will be held at Active Life Center (that’s us!!)!

Online Registration starts on the 1st April at https://nudestrength.com/

Train Hard! Train Smart! Train Naturally!

Check out the event details below for the Asia Pacific Competition in Gold Coast!

The Premiere Natural Bodybuilding, Figure, Physique and the all New Pro League Event Live on Queensland’s Gold Coast.

Witness the hottest Natural Bodybuilders, Figure and Physique Athlete in the Industry.

The Sunday event also features the all new Natural Bodz Pro League. Showcasing the absolute pinnacle of physical achievement in the business.

EVENT DATES
Media Registration: Friday June 10
Fitness Model Event: Saturday June 11
Bodybuilding, Figure , Physique: Sunday June 12
All New Pro League: June 12 (Cash Prize Pool)

TICKETS & COMPETITOR ENTRY
www.anbasiapacific.com

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Yet another awesome deal by Active Red exclusively on Groupon!

Hey everyone!

Terrific Tuesday!

You’ve seen the awesome news that we are back partnering Groupon to offer you our awesome deal for our award-winning Active Kickboxing Fitness!

Did you know we’ve expanded our programmes?

There are many more exercise programmes to choose from now at Active Life Center!

That’s right!

So our other Groupon Deal is:

 

$28 for 4 Sessions of ACTS or BANDS Programme at Active Red (worth $140). More Options Available.

 

 

All you beautiful ladies who heard about us through your friends, colleagues and family, you can now try Active Life Center Women Fitness Programmes at a great deal!

You get to choose from:

– Active Kickboxing Fitness

– Active Kickboxing Boot Camp

– Active Life Package

Awesome, isn’t it?

So hurry!

Grab your deal today before it ends!

To find out more, call/SMS 83635661 or email info@activered.sg today!

See you all at Active Life Center!

Stay tuned on both our Facebook pages for the latest updates and happenings

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

It’s Back! Active Red’s exclusive deal on Groupon!

Hey everyone!

Thank you for your tremendous support!

You’ve helped us be a leading and top Kickboxing Fitness Training Center in Singapore!

Some of you have even asked us about our very awesome and fantastic deal which we partner Groupon for!

Good news!

It’s Back!

 

$28 for 4 Sessions of Active Kickboxing, Boot Camp or Active Life at Active Red (worth $140). More Options Available.

All you beautiful ladies who heard about us through your friends, colleagues and family, you can now try Active Life Center Women Fitness Programmes at a great deal!

You get to choose from:

– Active Kickboxing Fitness

– Active Kickboxing Boot Camp

– Active Life Package

Awesome, isn’t it?

So hurry!

Grab your deal today before it ends!

To find out more, call/SMS 83635661 or email info@activered.sg today!

See you all at Active Life Center!

🙂

Stay tuned on both our Facebook pages for the latest updates and happenings

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Singapore National Open Weightlifting Championship 12-13th March 2016!

SWF is proud to present the “Singapore Strength Classic” over this weekend, 12 & 13 March 2016 at UE Convention Centre.

 

The event featured the Singapore National Weightlifting Open Championship with athletes in different weight category.

 

‘Cleans’ and ‘Cleans and Jerks’ section were witnessed and all the athletes gave it their all.

It was also an amazing platform for local athletes to showcase their skills 🙂

The prize presentation was graced by Tan Howe Liang, who was the first Singaporean to win an Olympic Games medal. He did this in the 1960 Summer Olympics in Rome where he won the silver medal in the lightweight category.

Keep your eyes tuned as more happenings and updates roll out this year!!!

To find out more about Active Red, read about us here.

To choose an Active Kickboxing Programme, read about our different Kickboxing Programmes here.

Book your introductory workshop at Active Schedules

To be a Certified Active Kickboxing Fitness Trainer, click on WAKO logo below:

Remember to follow us on facebook at:

“Like” Active Red Facebook Page

“Join” Active Red Facebook Group

“Like” Active Life Center Facebook Group

For more info on WAKO, read about WAKO here.

To be updated on WAKO Singapore activities, join WAKO Kickboxing Singapore at:

“Like” WAKO Kickboxing Singapore Facebook Page

Awesome weekend – 5 & 6 March with our Internationally Accredited Active Kickboxing Fitness Trainer Certification Seminar!!!

Happy Monday everyone!

It was an amazing weekend of 2-days on our Internationally Accredited Active Kickboxing Fitness Trainer Certification Seminar!!! with the lovely candidates!!!

A fulfilling 2 days of skills practice, techniques, practicing to teach and instruct the movements and most of all…
Sharing the knowledge with everyone and making new friends 😀

March 2016 Graduates!

Big thank you to our recent WAKO Singapore graduates, Qayyum and Rachel for dropping by to attend their refresher course 😀

Proper skills/technique, client’s safety and lots more are taught thoroughly throughout this 2 days seminar.

Grooming trainers with good proper skills and techniques are part of what we believe in to be a more effective and credible trainer overall.

It was awesome to have had the course conducted at Active Life Center by Active Red where all equipments were utilised during the seminar.

Candidates practicing to instruct and conduct a class

Interactive Discussion on Kickboxing experiences

Active Kickboxing Fitness Training Systems is one of the leading kickboxing training systems in Singapore today!

Come learn this training system and experience a breakthrough in your career today!

We are indeed humbled that Active Kickboxing Fitness Training Systems is recognised as a leading Kickboxing Fitness Training Programme in Singapore!

Stay tuned for our next intake on our Internationally Accredited Active Kickboxing Fitness Trainer Certification Seminar happening soon 😀

Calling all trainers too!
We are expanding – we have been receiving many requests to start up many more Active Kickboxing Fitness all across Singapore!

To all fitness trainers/group fitness trainers, been wanting to take your career to the next level?

Been wanting to gain additional experience?
Being a WAKO-accredited Active Kickboxing Trainer will help you do all that!
Take your career the next level. Get certified today!

To find out when is our upcoming intake or for more information, please contact us at info@activered.sg or sms us at 9761 5523.